If you experience seasonal irritants, it’s a good idea to build up your body’s resilience ahead of time. These six herbal allies will help you prep for a healthy spring.
Packed with nutrients, antioxidants, and superfoods, these herbal honeys offer a tasty and versatile way to incorporate the healing power of herbs into your daily routine.
What is a “superfood” and why is it so super? Often described as a food with exceptional health benefits, here’s a look at this buzzword from an Ayurvedic lens.
Packed with rejuvenating herbs, this caffeine-free blend fortifies the body with natural, balanced energy and empowers you with the strength needed to feel your best.
Meet your new favorite ritual—this Ashwagandha Latte Mix is made with mindfully sourced ingredients, packed with herbal adaptogens, easy to make, and oh so good.
These tasty recipes incorporate mucuna into pantry staples you can use in a variety of ways, morning, noon, and night—like a happy pill you take with your meals.
Adaptogenic herbs can help modify the body’s reaction to environmental and internal stress. Learn more about these herbs and how they can support your health.
We harvested the famous adaptogen ashwagandha right here in Southern Oregon. It did exquisitely well in this climate and we were rewarded with an abundant field full of this amazing herb.
Ashwagandha for both energy and sleep? Read this article to learn two delicious ashwagandha latte drinks that harness these dualistic properties of ashwagandha.
Read all about Adrenal Nourish™, a unique formula designed to support you and your lifestyle by aiding healthy functioning of the adrenal glands, while also contributing to the overall balance of the nervous system—often the root of adrenal imbalance.
A sustained amount of stress makes it difficult for the body to maintain efficient function. While it’s still best to take care of the root cause of your stress, adaptogens will have your back until it’s possible. Their support is like an insurance policy for our stress hormones and adrenal glands, making sure they don’t become overworked.
Ashwagandha is one of the most well-known and widly used Ayurvedic herbs. And for good reason! It is great for so many functions in the body—from sleep, energy, and stress, to rejuvenation, muscle strength, and joint health.
When one thinks of adrenal glands, stress may come to mind, but the adrenal glands contribute to your health even at times when your body isn’t under extreme stress. In fact, they release hormones that are essential for you to live, and when drained, the result can lead to various imbalances.