Now is a great time to offer your system a little extra support in the way of deeply nutritious rejuvenatives. If you just completed or intend to complete a cleanse this spring, your body will be craving deep nourishment in the coming months. If you haven’t done a cleanse, you can still benefit from the Ayurvedic tradition of rejuvenation.
Who doesn’t like a fresh start? It’s an opportunity to clear out accumulated junk from the past, release stagnation, and rebuild a healthy foundation. This is exactly the idea behind Ayurvedic rejuvenation.