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17 Items

  1. Healthy Kapha™ tablets Healthy Kapha Tablets
    Healthy Kapha™ tablets

    Invigorating blend of herbs carefully formulated to balance kapha dosha*

    $24.99
  2. Kapha Digest™ (Trikatu) tablets Kapha Digest™ (Trikatu) tablets
    Kapha Digest™ (Trikatu) tablets

    Traditional digestive blend with pippali, ginger, and black pepper*

    $24.99
  3. Kapha Massage Oil Kapha Massage Oil
    Kapha Massage Oil

    Warming and invigorating herbal oil for balancing kapha dosha

    $13.99
  4. Trim Support™ tablets Trim Support™ tablets
    Trim Support™ tablets

    Gently detoxifying formula to support healthy weight management*

    $24.99
  5. Kapha Balancing Bundle Kapha Balancing Bundle
    Kapha Balancing Bundle

    Stay Uplifted, Energized, and Invigorated

    $49.48 $54.98
  6. Trim Balm Trim Balm
    Trim Balm

    Invigorating herbal balm to support circulation and healthy weight management

    $21.99
  7. Weight Management Bundle Weight Management Bundle
    Weight Management Bundle

    Trim, Detox, and Stay on Target

    $60.27 $66.97
  8. Detox Digest™ Detox Digest
    Detox Digest™

    Cleansing and warming loose leaf herbal tea with ginger and turmeric

    $17.99
  9. Punarnava powder Punarnava powder
    Punarnava powder

    Boerhavia diffusa, root powder

    $16.99
  10. Best Seller Triphala tablets Triphala tablets
    Triphala tablets

    Traditional Ayurvedic blend to support digestion, elimination, and a healthy gut microbiome*

    $19.99
  11. Easy Digest liquid extract Easy Digest liquid extract
    Easy Digest liquid extract

    Powerful Support for Healthy Digestion*

    $15.99
  12. Punarnavadi Guggulu tablets Punarnavadi Guggulu tablets
    Punarnavadi Guggulu tablets

    Traditional Ayurvedic formula used to support the health of the urinary system and joints*

    $32.99
  13. Sweet Ease™ tablets Sweet Ease™ tablets
    Sweet Ease™ tablets

    Supports the body's ability to digest sweet, oily, and heavy foods*

    $24.99
  14. Garam Masala Garam Masala
    Garam Masala

    A Classic Aromatic Spice Mix

    $9.99
  15. Lung Formula™ tablets Lung Formula™ tablets
    Lung Formula™ tablets

    Inspired by traditional Ayurvedic formulations to support respiratory health*

    $24.99
  16. Lung Revive™ liquid extract Lung Revive liquid extract
    Lung Revive™ liquid extract

    Rejuvenates the Respiratory System*

    $15.99
  17. Best Seller Mental Clarity™ tablets Mental Clarity™ tablets
    Mental Clarity™ tablets

    Nootropic herbs to support mental performance and healthy cognitive function*

    $24.99

Ayurvedic Herbs for Kapha Dosha

Kapha dosha offers us solidity and structure. It is a combination of the earth and water elements and thus has the qualities of slow, heavy, cold, dense, and sweet. Kapha holds the body together, lubricating and protecting it. Its primary site in the body is the stomach. Kapha in balance is tender, steady, and loving. Kapha imbalance, however, looks more like greed, possessiveness, and attachment. Physically it may manifest as carrying extra weight, congestion, too much sleep, a sense of lethargy or feeling “stuck.” Balancing kapha offers the opposite of its heavy qualities. To reduce kapha, people with kapha prakriti (your special constitution at birth) or kapha vikriti (your current state of being) need warmth, stimulation, and lightness. They also need the balancing tastes of astringent, pungent, and bitter foods. Too much sweet is not a good idea for kapha folks. They are already very sweet!

Kapha-Balancing Herbs and More

Some Ayurvedic herbs to help curtail excess kapha include: turmeric, chitrak, ginger, manjistha, cinnamon, cayenne pepper, arjuna, and bibhitakii. These herbs are warming and stimulating and help to support circulation and a healthy digestive fire. Banyan’s kapha supplements include kapha-pacifying formulas like Healthy Kapha, Lung Formula, Kapha Digest, and Trim Support. A few supportive lifestyle tips for kapha individuals are:

  • Avoid or minimize foods that are sweet, sour, or salty
  • Eat warm food with heating spices like chili or black pepper
  • Opt for honey over refined sugars
  • Drink liquids at room temperature or warm
  • Stimulate your body and mind on a daily basis
  • Massage with Kapha Massage Oil
  • A vigorous exercise routine
  • Lively and invigorating music, smells, experiences, and company

You can find more Ayurvedic tips on balancing kapha dosha here.

The Doshas

We are all made up of all three doshas (vata, pitta, and kapha), which are a combination of the Five Great Elements—earth, water, fire, air, and space—though usually one or two of the doshas is predominate. Ayurveda acknowledges that we are part of nature and nature is part of us. By understanding these energies on a more personal level and how they take form in our bodies and our lives, we are better equipped to manage and be responsible for our lifestyle and health choices. Banyan Botanicals is committed to helping people apply Ayurvedic principles, practices, and products for happier, healthier lives. Our Customer Service team is available to answer any questions you may have from 6 a.m. to 6 p.m. PST Monday-Friday, 800-953-6424.