• Seva in Action at Alandi Ayurveda Clinic
    • Ayurvedic Lifestyle
    • Yesterday
    Seva in Action at Alandi Ayurveda Clinic

    In 2019 Banyan initiated our first annual Community Grant Fund. We are excited to share with you the story of one of our 2019 grant recipients, the Alandi Ayurveda Clinic in Boulder, Colorado.

  • How to Make your Daily Routine Work for You 
    • Ayurvedic Lifestyle
    • February 11, 2020
    How to Make your Daily Routine Work for You 

    Even when you know the benefits of a daily routine, it can be hard to decide exactly what yours should consist of. Here are a few tricks to help you get started on creating your perfect routine.

  • Tulsi: Getting to Know Your Herbal Allies
    • Our Products
    • February 07, 2020
    Tulsi: Getting to Know Your Herbal Allies

    Tulsi is one of those magical herbs that can benefit just about everyone. Pull up a chair, get cozy with your tea, and join us as we tell the tales and sing the well-earned praises of this Queen of Herbs.

  • What Is Chyavanprash & Why It’s Great for Winter
    • Our Products
    • February 03, 2020
    What Is Chyavanprash & Why It’s Great for Winter

    Chyavanprash is a tasty herbal jam that can help during times when our immune system needs bolstering. Learn more about this ancient recipe, its many benefits, and ways to enjoy it. 

  • Ginger and Garlic: Winter Miracle Foods
    • Diet
    • January 31, 2020
    Ginger and Garlic: Winter Miracle Foods

    Together, garlic and ginger cover many of the bases necessary to thrive all winter long. Learn how they act as potent and worthwhile allies we’d be wise to keep close at hand at this time of year.

  • Cultivating Ojas with Ayurveda
    • Ayurvedic Lifestyle
    • January 29, 2020
    Cultivating Ojas with Ayurveda

    In the Ayurvedic tradition, ojas has everything to do with immunity.  Because it is the superfine essence of kapha, it shares desirable qualities of this dosha, such as strength, nourishment, steadiness.

  • Can Vata & Kapha Be Out of Balance at the Same Time? [video]
    • Ayurvedic Lifestyle
    • January 27, 2020
    Can Vata & Kapha Be Out of Balance at the Same Time? [video]

    What happens when vata and kapha are both imbalanced? In this Ask Banyan video, we address what this type of imbalance might look like, and what to focus on to bring both doshas back to balance. 

  • 4 Reasons to Love Kapha Dosha
    • Ayurvedic Lifestyle
    • January 23, 2020
    4 Reasons to Love Kapha Dosha

    Kapha has gotten a bad rap. For some reason, we fixate on its negative attributes. Find out more about the beauty of balanced kapha and why we would do well to embrace the kapha within us.

  • 5 Ways to Get More Turmeric in Your Life
    • Ayurvedic Lifestyle
    • January 21, 2020
    5 Ways to Get More Turmeric in Your Life

    Turmeric has now become way more mainstream than we ever could have imagined. Here are five different ways to utilize this root, both from a nutrition standpoint and as an herbal remedy.

  • Brighten Up Your Winter with Savory Turmeric Sauce
    • Ayurvedic Lifestyle
    • January 15, 2020
    Brighten Up Your Winter with Savory Turmeric Sauce

    This turmeric sauce is deeply nourishing with its rich flavors and healthy fats. It contains all six tastes, which will help keep your digestion happy and your palate thoroughly satisfied.

  • What Is an Ayurvedic Diet? [video]
    • Diet
    • January 13, 2020
    What Is an Ayurvedic Diet? [video]

    Ayurveda does not use a one-diet-fits-all approach, but there are ways to plan meals for your unique constitution. Find out more about choosing foods based on the doshas and your environment. 

  • How to Make Turmeric Paste
    • Ayurvedic Lifestyle
    • January 09, 2020
    How to Make Turmeric Paste

    Take the many benefits of turmeric a step further by creating your own turmeric paste! It can be used to make turmeric milk, as a cooking ingredient, as a facial mask, and for so much more.

  • Harvesting Ashwagandha in Southern Oregon
    • Our Products
    • January 06, 2020
    Harvesting Ashwagandha in Southern Oregon

    We harvested the famous adaptogen ashwagandha right here in Southern Oregon. It did exquisitely well in this climate and we were rewarded with an abundant field full of this amazing herb.

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