4.00 4
Rice and Dal

Rice and Dal

Balanced Blend for Easy Kitchari

1.1lb bag

Balanced Blend for Easy Kitchari

  • Balanced ratio of 2:1 basmati rice and yellow mung dal
  • Perfect for detoxes and cleanses
  • Use in all your favorite kitchari recipes

This balanced blend of basmati rice and yellow mung dal is perfect for detoxes, cleanses, or whenever you want a warm, nourishing bowl of the quintessential Ayurvedic meal, kitchari. Just add spices!

One bag provides enough servings for a three-day kitchari cleanse, while two bags provide enough servings for a seven-day kitchari cleanse.

How to Make Kitchari

  • ½ cup Rice and Dal
  • 2 cups water
  • 1 teaspoon Kitchari Spice Mix
  • 2 teaspoons ghee
  • ¼ cup vegetables (optional)
  • Cilantro and salt to garnish (optional)

Soak Rice and Dal for at least 1 hour. Drain soak water. In a medium saucepan, sauté Kitchari Spice Mix in ghee for 1–2 minutes. Add Rice and Dal, sauté for a couple more minutes. Add water and bring to a boil, then reduce heat, cover, and simmer for 30–45 minutes. Add veggies if desired, and add more water as needed. Garnish with fresh cilantro and add salt to taste, and enjoy!

USDA Certified Organic

When you purchase certified organic herbs from Banyan Botanicals, you can be confident that you are making a healthful choice, while also contributing to a healthier planet. In order to meet the USDA’s stringent organic standards our entire line of supply is regularly inspected by independent 3rd party certifying agencies.

Learn More

Fairly Traded Herbs

Banyan Botanicals is committed to trading fairly with everyone involved in the farming and production of our herbs.

Learn More

Sustainable Sourcing

Many widely used plants are threatened and in danger of being unavailable either through extinction or protective legislation. Banyan Botanicals is working to reverse this trend by supporting sustainable projects that use ecologically friendly methods of farming and harvesting.

Learn More

Product Details

Ayurvedic Energetics:

  • Rasa (taste): sweet, astringent
  • Virya (action): slightly cooling
  • Vipaka (post-digestive effect): sweet
  • Doshas (constitutions): Balancing for all doshas

California Customers: WARNING

Organic Basmati Rice+, Organic Yellow Mung Dal+.
+Certified Organic

This product is organically grown and processed in accordance with the USDA's National Organic Program (NOP).

This item contains no animal products and is suitable for vegetarians and vegans.

California Customers: WARNING

AutoShip Logo

Stay Balanced with
Banyan AutoShip

How It Works:

  1. Get your favorite products discounted and delivered automatically.
  2. Manage frequency, delivery, and quantity anytime through your account.
  3. Receive an email reminder before each delivery.
  4. Adjust or reschedule orders easily online.