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Yellow Mung Dal

Yellow Mung Dal

Regular price $24.99
#5931
Sale price $24.99 Regular price

Yellow mung dal is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume that provides an excellent source of protein. Quick to cook and easy to digest, yellow mung dal is an essential kitchen staple for your healthy Ayurvedic lifestyle.

  • Vegan
  • Cruelty Free
  • Plant Based
  • Non Gmo
  • Gluten Free
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About Yellow Mung Dal

  • Excellent source of protein
  • Easy to digest
  • Quick to cook
  • Perfect for kitchari

How To Use

Soak dal 4–6 hours or overnight.** Rinse and drain. Add to a pot with water. Bring to boil. Reduce heat to low, cover, and simmer until done, about 20 minutes. Add salt to taste.

**If using unsoaked dal, increase cooking time and water.

Ingredients

Organic Yellow Mung Dal+.
+Certified Organic

This product is organically grown and processed in accordance with the USDA's National Organic Program (NOP).

This item contains no animal products and is suitable for vegetarians and vegans.

California Customers: WARNING

Ayurvedic Energetics:

  • Rasa (taste): sweet, astringent
  • Virya (action): cooling
  • Vipaka (post-digestive effect): sweet
  • Doshas (constitutions): Balancing for all doshas

 

Complete the Bundle

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  • "Great product—you can tell it’s high-quality!" —Lisa R.
  • "Highest quality split yellow mung dal I’ve come across! This is the only mung dal we order, 10/10." —Eric W.
PERFECT FOR KITCHARI
  • Vegan

    Vegan

  • Cruelty Free

    Cruelty Free

  • Plant Based

    Plant Based

  • Non Gmo

    Non Gmo

  • Gluten Free

    Gluten Free

AN AYURVEDIC STAPLE
  • Sustainably Sourced Wellness Products

    Sustainably Sourced

    Environmentally responsible practices support the long term well-being of the plants and ecosystems we source from.

  • Certified Organic Wellness Products

    Certified Organic

    Organic herbs are grown with the use of renewable resources, contributing to both individual and planetary health.

  • Fairly Traded Wellness Products

    Fairly Traded

    Equitable supply chains ensure the social and economic well-being of our small farmers, producers, and suppliers.

Customers praised this organic split mung dal for its "excellent quality" and freshness, ideal for making kitchari. Many noted it's "delicious" and "easy to digest." Shoppers appreciated the convenience of finding organic dal, often unavailable locally. One concern mentioned damaged packaging with a ripped bag. Overall, highly rated for taste and quality.

  • Highest quality split yellow mung dal I've come across! This is the only mung dal we order, 10/10.
  • This is the best Yellow Mung Dal I have ever tasted! Fresh, cooks evenly and quickly!
  • Good quality delicious split mung dal.
Dal (positive)Kitchari (positive)Taste (positive)Quality (positive)Cleanse (positive)
  • 5 stars: 70 (96%)
  • 4 stars: 2 (3%)
  • 3 stars: 1 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
G
Grace (United States)

Good quality delicious split mung dal.

J
Janice Dolk (United States)

I always use this when making kichari which I love- thanks Banyan!

C
Claudia Maria Schmidt (United States)

Great communication, excellent timing and good quality. Worth the higher price.

T
Teri (United States)

It’s hard to find yellow moong dal so I’m happy to be able to get it from Banyan. It makes the best Kitchari!

D
Dottie A.
Delicious and Easy

I am absolutely in love with Yellow Mung Dal to make Kitchari. I have a system of taking a 1/4 cup in a glass jar and covering it with water and storing it in the frig before going to bed. It's ready to create a perfect amount of Kitchari for 2 the next day. LOVE IT!

L
Linda L.
Yellow Mung Dal

Delicious. Warming. Satisfying. I love the stew-like texture.

S
Sharla C.
Yellow Mung Dal

I use them about twice a month to make my kithari.

R
Regina C.
yum yellow mung dahl

I love this product. Where I live it is a challenge to find organic yellow mung dahl. It is important to me to eat organic and especially if I am doing a kichadi cleanse. I tell everyone that this is the place to find organic ymd!

L
Lauren K.
Great product, makes delicious kitchari.

Great product, makes delicious kitchari. Will purchase again.

S
Sohana A.
Awesome!

Awesome!

A
Andrea
Great product but damaged bag

First- the product itself is amazing!! Love the quality BUT I purchased two five pound bags and one of my bags was ripped so some fell out

Thanks for your review Andrea, and we're so sorry about the leaky hole! We have reached out via email to arrange a solution to this issue, so keep an eye on your inbox!

V
Vicki D.
Yellow Mung Dal

I cannot find this product at any of my local stores so have been purchasing it from Banyan Botanicals for the past couple of years and have been consistently satisfied with the yellow mung dal.

G
Geoff S.
I recently did my first

I recently did my first cleanse and could not easily find yellow mung dal . Banyan's dal is fresh and , along with their kitchari spice mix, made my first cleanse very easy to prepare and extremely deliciious. I do recommend soaking the dal as suggested on the package. It made the assembly process much faster , with fully cooked mung beans

E
Emily L.
One of my staples

Can’t find the quality anywhere else

D
Danna M.
Good stuff!

Great value to dollar

A
Anne H.
Make kitchari

The yellow mung bean is just delicious and I use it to make mung dal and kitchari along with Banyan's Basmati rice. A winning combination!

M
Melissa N.
Good

Love to do a Kitchari cleanse with these

A
Ashlei L.
So nourishing

They are really great and have a few regular whole green beans in there. I missed getting the whole 5lb bad on the spring sale! Next time!

L
Lisa R.
Love Banyan Products

Great product—you can tell it’s high-quality!

N
Neal H.
Excellent Mung Dal

So pure and delicious!

A
Andrea
So versatile!

Love using these in my instapot kitchari! My favorite brand

L
Lea
I eat this almost every day

I prefer this with quinoa rather than rice. I have a variety of curry spices that I use. I crave it if I don't have it for day or two, and I can feel it is healthy.

E
Erik W.
10/10 Best Mung Dal

Highest quality split yellow mung dal I’ve come across! This is the only mung dal we order, 10/10.

A
Annamarie
Yellow mung dai

Just made my first Kitchari and it was wonderful.. can think of other wonder uses for yellow mung dai... great with other vegetables too!!!!

A
Andrew G.
Love this

I love this mung bean. What more can be said?

M
Molly T.
Banyan has great, high quality

Banyan has great, high quality products

S
Susan H.
Repeat mung dal customer

I buy these often. I like that I can digest them, they’re organic, and Banyan has excellent customer service.

K
Kelly J.
Mung beans

I can honestly say mung bean soup with a little rice might be my favorite meal! The name doesn’t sound great but they are delicious!

N
Nancy W.
I love Banyon Botanical mung beans

I enjoy eating Banyon Botanical mung beans. They are easy to make and delicious - even plain with ghee.

C
Cheri Z.
Good Stuff

This is the only place I have ever found Yellow Mung Dal, so I have not tried any other, but this seemed high quality and cooked up great in my Kitchari!

C
Claudia C.
Yellow Mung Dal

Excellent quality you can actually taste :) Thank you!

R
Randi P.
Authentic

This is not easily available.My Kitchari is finally perfection.

G
Guest
Yellow Mung Dal

Excellent quality.

J
Jessica M.
As advertised Yellow (Split) Mung Dal

I love the texture and flavor of these beans, especially when making kitcheri. If you also purchase the spice mix for making kitcheri, I would recommend adding more than 1 TB of the spice mix, but less than 3 TB when following the recipe: 1/2 cup of Mung Dal, soaked, 1 c. white rice, rinsed + 6 cups of water. 1 TB of spice mix is a little too bland, but 3 TB is much too salty. Enjoy w/ Cilantro Chutney; YUM!