Supporting Your Ayurvedic Lifestyle

 

Cumin, Coriander, Fennel Tea for Vata and Pitta Imbalances

posted in Recipes & DIY

Ingredients:

Directions:

Place all the ingredients in a pot and simmer for fifteen minutes. Turn off the heat and let the pot cool. Strain out seeds and store the tea in a thermos or in the refrigerator.

Remember that your food will absorb the energy of your mindset and state of being while cooking, so you can assist your healing process by bringing good intentions and a sense of presence to your kitchen.