An overview of punarnava and its medicinal benefits, by Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Ayurvedic insight on age-related cognitive decline, by Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Many systems of medicine consider the actions of the gut as a key to health. Colonic therapists, nutritionists, and herbalists view the gut as a key to well being. Indeed, even neurologists now suggest the concept of a brain-gut axis that elucidates the digestive tract as a key player in the status of the central nervous system (CNS). Ayurveda, through its concept of agni, also suggests the gut as a central axis in health.
Ancient vata-rejuvenating practices from the wisdom of Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
A chronic fatigue case study by Ayurvedic practitioner Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
A perspective on caffeine from Ayurvedic practitioner Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Pitta-balancing suggestions from Ayurvedic practitioner Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Ayurvedic practitioner Alakananda Ma on rakta shodhan (blood cleansing). Please note that this information does not necessarily reflect Banyan Botanicals' views.
Alakananda Ma's recommendations for nourishing the channel of the mind. Please note that this information does not necessarily reflect Banyan Botanicals' views.
In this article, Alakananda Ma shares recipes for supporting lactation. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 2 of Alakananda Ma's series on nourishing shukra with herbs. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 1 of Alakananda Ma's series on nourishing shukra with recipes. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 2 of Alakananda Ma's series on nourishing rakta with food and herbs. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 1 of Alakananda Ma's series on nourishing rakta for mental health. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 2 of Alakananda Ma's series on nourishing rasa by using milk. Please note that this information does not necessarily reflect Banyan Botanicals' views.