Kate O'Donnell, AP

Kate O'Donnell, AP

Ayurvedic Practitioner and Author

Pitta Vata
Constitution: Pitta-Vata

Kate O'Donnell is a nationally certified Ayurvedic Practitioner, senior yoga teacher, international lecturer, and author of three books published in five languages, notably the best-selling Everyday Ayurveda Cookbook and The Everyday Ayurveda Guide to Self-Care. With 20 years of teaching experience, she is also a faculty member for The Boston Ayurveda School and Kripalu School of Ayurveda, and the founder of The Ayurvedic Living Institute, an online resource for education and community in the Ayurvedic lifestyle.

Articles by Kate O'Donnell, AP
  • Bulletproof Golden Milk with Ghee and Coconut
    • Recipes & DIY
    • September 28, 2020
    Bulletproof Golden Milk with Ghee and Coconut

    This recipe offers a tasty, caffeine-free alternative to "bulletproof coffee" (a popular drink that blends coffee with fat) using ghee and our Turmeric Milk Mix.

  • How to Stay Healthy in India
    • Ayurvedic Lifestyle
    • October 30, 2015
    How to Stay Healthy in India

    When traveling, it's crucial to keep your immune and digestive systems strong. Here are some of our top Ayurvedic recommendations for staying balanced in India.


The Everyday Ayurveda Cookbook

Everyday Ayurveda Guide to Self-Care

Everyday Ayurveda Cooking for a Calm, Clear Mind

Upcoming Events:

Learn about virtual live workshops and cooking events with Kate, and check out her online catalog for her full course offering at the Ayurvedic Living Institute.