Elements of Ayurveda Handout: Ayurveda 101

Elements of Ayurveda Handout: Ayurveda 101

Introduce your clients to Ayurveda with this approachable breakdown of the basics.


Our Elements of Ayurveda handouts are easy to understand informational sheets on Ayurveda and Ayurvedic daily routine practices. Add the item to your cart to receive a high quality glossy version of the handout. Alternatively, you can download and print at anytime.

Ayurveda can feel overwhelming at first. Guide your clients onto the Ayurvedic path with this clear and approachable educational handout. It covers the all the basic principles, including an introduction to the elements, the gunas, the doshas, constitution (prakriti), and current state of health (vikriti).

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