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Learn MoreTrigonella foenum-graecum, whole seed
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Fenugreek (Trigonella foenum-graecum) is a pungent, flavorful seed commonly used to add a pop of flavor to a meal. Fenugreek, also known as methi, is a warming spice that kindles the digestive fire and supports the body’s ability to break down food and maintain a comfortable digestive experience. Fenugreek is especially beneficial for vata-type digestion where there is a tendency for gas or bloating after meals. To release the complex, nutty aroma of fenugreek, dry roast the seeds in a pan before grinding them into a powder, or add them whole into soups, dal, curries, sautéed vegetables, or roasted potatoes. As a women’s tonic, fenugreek nourishes rasa dhatu, supporting the healthy production of breast milk and acting as a rejuvenative to the female reproductive system. Aside from its use as a culinary spice, fenugreek seeds can be steeped as a tea, or sprouted into fresh and flavorful greens.
- Enkindles the digestive fire*
- Supports optimal absorption of nutrients*
- Supports the healthy flow of milk in lactating mothers*
Fenugreek Whole Seed (Trigonella foenum-graecum)
This product is organically grown and processed in accordance with the USDA's National Organic Program (NOP).
This item contains no animal products and is suitable for vegetarians and vegans.
Ayurvedic Energetics:
- Rasa (taste): pungent, bitter, astringent, sweet
- Virya (action): heating
- Vipaka (post-digestive effect): pungent
- Doshas (constitutions): Balancing for vata and kapha, may increase pitta in excess
Suggested Use:
Steep 1 teaspoon per one cup of hot water and strain. Drink tea once or twice daily, or as directed by your health practitioner. You may also use as a culinary spice.Not to be used during pregnancy. If you are nursing, taking medications, or have a medical condition, please consult with your health care practitioner prior to the use of this product.
California Customers: WARNING
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