Ayurvedic Yoga Guides: Yoga Sequences & Pranayama for Every Dosha | Banyan Botanicals

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Yoga

Reclaiming the Union of Ayurveda and Yoga Through Dinacharya

  • By Myra Lewin
  • Aug 28, 2016

Introducing clients to dinacharya is one of the most important parts of Ayurvedic healing. Too often, people allow their days to be defined by external factors, missing the opportunity to define it for themselves.

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Yoga

Beyond Asana: Supporting Ayurveda with the Subtle Practices of Yoga

  • By Myra Lewin
  • Aug 16, 2016

A woman who recently attended my Ayurvedic chef training on Kaua’i reminded me once again of the power of yoga and Ayurveda as combined treatment techniques. Over the past three years, this woman had been suffering from rheumatoid arthritis, which set in after the birth of her second child. She had typical symptoms of joint pain, extreme morning stiffness, fatigue, a foggy mind and a feeling of overwhelm. She had removed most of the junk food from her diet and saw some improvement, but sought out an Ayurvedic consultation during her time at the training to find her next steps toward healing.

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Yoga

Interview with Maria Garre

  • By Banyan Botanicals
  • Apr 22, 2014

Interview with Ayuryoga Therapist, Prana Flow Teacher and Ayurvedic Practitioner Maria Garre

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Yoga

Vedic Yoga and the Three Gunas

  • By Vamadeva (David Frawley)
  • Sep 20, 2013
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Yoga

Ayurvedic Fitness

  • By Dr. John Douillard, D.C.
  • Sep 19, 2013
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Yoga

The Breath Within the Stone

  • By Karyn Chabot, D.Ay., LMT
  • Sep 10, 2013
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