Heather Grzych, AP

Updated 2021

Author and Ayurvedic Practitioner

Constitution: Vata-Kapha

Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she bridges the worlds of conventional and alternative medicine to help women and men heal their physical and emotional lives. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and trainings online.

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Articles by Heather Grzych, AP

- Health and Wellness
- May 05, 2021
Redefining Menopause with Ayurveda
Menopause can be an incredible time for self-development and cultivating new passions. Learn more about Ayurveda's approach to menopause in this article.
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- Health and Wellness
- November 04, 2020
How to Stay Balanced During a Big Move
If you’re itching to move or thinking of relocating, here are some key considerations from an Ayurvedic perspective to help you feel balanced during the transition.
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- Health and Wellness
- June 26, 2020
How to Care for Women’s Health During the Pandemic
How do you best care for yourself as a woman during a pandemic? We cannot eradicate COVID-19 from the environment around us right now, but we can take precautions.
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