Herbal Recommendations

Herbs can be a powerful ally in helping to balance any of the three doshas, and vata is no exception. Aggravated vata tends to cause dryness, coldness, constriction, a variable appetite, delicate digestion, constipation, weight loss, and difficulty focusing.

Herbs can be a powerful ally in helping to balance any of the three doshas, and pitta is no exception. Aggravated pitta tends to cause excess heat, inflammation, hyper-acidity, a sharp appetite, and loose stools or diarrhea.

Herbs can be a powerful ally in helping to balance any of the three doshas, and kapha is no exception. Aggravated kapha tends to cause heaviness, congestion, stagnation, a dulled appetite, sluggish digestion and elimination, as well as weight gain.