What Is Agni, and Why Does It Matter During a Cleanse? [video]
Welcome to our AskBanyan series, where we answer the most popular questions about living an Ayurvedic lifestyle.
Any food that we consume, agni helps us digest. Any emotions that come to us, agni helps us digest. It also helps with our metabolism and with promoting a healthy immune system.
Agni is, therefore, super important—especially during a cleanse!
Do you have a question for us? Feel free to Ask Banyan! You can do this below in the comments or use the #AskBanyan tag on social media.