Cozy Up with Two New Brews: Masala Chai and Bitter & Bold
Elevate your day and balance your energy with our two newest drink mixes. Masala Chai and Bitter & Bold are delicious and satisfying herbal coffee alternatives.
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Elevate Your Energy and Boost Your Day with Elevated Adaptogens
Packed with rejuvenating herbs, this caffeine-free blend fortifies the body with natural, balanced energy and empowers you with the strength needed to feel your best.
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How and When to Take Ashwagandha
Ashwagandha has become a household staple, well-known for its nourishing adaptogenic properties. Explore the best ways—and times—to take this powerful herb.
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Your Guide to Ayurvedic Superfoods
What is a “superfood” and why is it so super? Often described as a food with exceptional health benefits, here’s a look at this buzzword from an Ayurvedic lens.
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7 Ways to Boost Your Energy with Ayurveda
Finding the delicate balance between what fuels you and what depletes you is essential for sustaining energy. These simple Ayurvedic principles can help.
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The Key to High Energy & Fighting Fatigue
Our energy level is reflective of our health and vitality. Sometimes, the cause of low energy can be found through investigation of dietary and lifestyle habits.
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How to Create a Morning Routine for Vibrant Energy
A morning routine is practically synonymous with Ayurveda, the science of life. Read this article to learn how to develop a morning routine that works for you.
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5 Simple Tips for Natural Energy Throughout the Day
The majority of us are overbooked and over-committed, which as a result, has left us feeling stressed, unhealthy, and not quite like ourselves. When we find ourselves deep into this...
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Get an Extra Boost with Ayurvedic Herbs for Energy
Nature has given us some pretty magical gifts for feeling energized. Here's a look at Ayurveda's top herbs and formulas that promote natural, sustained energy.
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Vata-Balancing Energy Bars Recipe
Vata season is all about staying grounded. These yummy energy bars have the vata balancing qualities of being warm, wet, heavy, and stable. They are also vegan, dairy free, and...
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Ashwagandha Lattes for Abundant Energy and Peaceful Sleep
Ashwagandha for both energy and sleep? Read this article to learn two delicious ashwagandha latte drinks that harness these dualistic properties of ashwagandha.
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Lemon Moringa Latte Recipe: A Caffeine-Free Energy Boost
This moringa latte makes a delightful morning drink, and can also be a great midday pick-me-up that won’t leave you with the lingering effects of caffeine.
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Rose Energy Bites
Simple. Easy. No Bake. And so delicious! These tasty little bites are packed with tons of flavor and lots of plant-based energy.
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Energy Burnout Is Affecting Your Hormones
From an Ayurvedic perspective, energy burnout is a case of pitta-overload or an accumulation of a hot, sharp, fiery type of energy. While pitta imbalances can be seen in many forms,...
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Honoring These 4 Natural Cycles Is the Secret to a Successful Diet
In Ayurveda, there's no one perfect diet. In fact, learning to shift your food choices along with your changing needs is essential to mastering great nutrition.
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Exhausted by Grind Culture? Let’s Cultivate Align Culture
Grind culture—the idea that we achieve success by working harder and producing more—is taking a serious toll. Learn how to encourage more self-care in the workplace and beyond.
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This Adaptogen-Packed Ashwagandha Latte May Be Your New Favorite Ritual
Meet your new favorite ritual—this Ashwagandha Latte Mix is made with mindfully sourced ingredients, packed with herbal adaptogens, easy to make, and oh so good.
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