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Shakti Prana
Shakti Prana
Sidha Soma Supreme | Ayurvedic Physician Formulated
Formulated by Ayurvedic physician Vasant Lad, BAM&S, MASc, Shakti Prana is a rejuvenating blend of ghee, honey, and herbal superfoods, including ashwagandha and shatavari. It features all six tastes and helps to balance all three doshas.
- Cruelty Free
- Raw Honey
- Gluten Free
- Non Gmo
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About Shakti Prana
About Shakti Prana
- Superfood blend for the whole family*
- With herbs for energy and vitality*
- Supports healthy digestion*
- Nourishes healthy tissues*
How To Use
How To Use
Take one teaspoon in the morning on an empty stomach, or as directed by your health practitioner.
Not to be used during pregnancy. If you are nursing, taking medications, or have a medical condition, please consult with your health practitioner prior to use.
Ingredients
Ingredients
Honey, Date sugar, Ghee (clarified butter), Shatavari root, Ashwagandha root, Spanish Pellitory root, Indian Kudzu root, Arani bark, Bael tree bark, Solanum anguivi aerials, Malaybush beech bark, Tribulus fruit, Yellow-fruit nightshade aerials, Fragrant padri tree bark, Uraria picta aerials, Sarivan aerials, Oroxylum bark, Ginger rhizome, Long Pepper fruit, Cardamom pod, Nutmeg seed, Saffron stigma.
Ayurvedic Energetics:
- Rasa (taste): all tastes but predominantly sweet and pungent
- Virya (action): warming
- Vipaka (post-digestive effect): sweet
- Doshas (constitutions): balancing for vata and pitta

Herbal Highlights
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Honey
Our raw organic honey is produced in small batches without the use of heat, straining, or filtration, which preserves beneficial enzymes.
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Shatavari Root
Shatavari root is a rejuvenating nutritive tonic and adaptogen that promotes stability, nourishment, and a sense of grounded well-being.*
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Ashwagandha Root
Ashwagandha is a natural source of withanolides and withaferins, which have been extensively studied for their adaptogenic and rejuvenating properties.*
- "I take one teaspoon in the morning and firstly it tastes like pure prana, energizes me and secondly it soothes me. The flavor is so unique and delicious. Love" —Vera Verified
- "I love this product, I take a teaspoon in the morning before my yoga practice and I feel awesome." —Patricia T. Verified
INFUSED WITH WISDOM
Vasant Lad, BAM&S, MASc, is a world-renowned Ayurvedic physician, known for bringing Ayurveda to the West and founding the Ayurvedic Institute. The Sidha Soma product line is infused with his love, passion, and expertise, which is informed by more than 40 years of experience and an unmatched wealth of Ayurvedic and herbal knowledge.
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Cruelty Free
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Raw Honey
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Gluten Free
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Non Gmo
SUPREME NOURISHMENT
Every spoonful of Shakti Prana is packed with the nourishing benefits of Ayurvedic herbs, blended into a thick and satisfying superfood blend that acts as a deeply rejuvenating wellness tonic for all ages. The perfect morning boost for balanced energy and replenished vitality.*
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Sustainably Sourced
Environmentally responsible practices support the long term well-being of the plants and ecosystems we source from.
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Certified Organic
Organic herbs are grown with the use of renewable resources, contributing to both individual and planetary health.
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Fairly Traded
Equitable supply chains ensure the social and economic well-being of our small farmers, producers, and suppliers.
Customers praised this energizing jam for its "delicious" flavor and nourishing benefits, with many reporting improved energy and wellbeing. However, multiple shoppers noted the thick, sticky consistency makes it "difficult to get out of the jar," especially near the bottom. Despite texture challenges, most found it "worth the money" and effective for daily use.
- It tastes like pure prana, energizes me and soothes me. The flavor is so unique and delicious.
- It is energizing, uplifting...it feels like it goes to all extremities of my body.
- I just love the flavor and chewy texture - it gives me a little energy boost every time.
- 5 stars: 16 (73%)
- 4 stars: 6 (27%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
loved it
I just love the flavor and chewy texture of this nourishing jam--it gives me a little energy boost every time I take it.
awesome
Can not get enough of Shakti Prana...i love everything about it. It is energizing, uplifting...it feels like it goes to all extremities of my body.
It tastes good, not sure about its benefits yet; The only drawback is the product is very sticky and hard to dissolve in water, the only way to take it is to put it directly into your mouth and let it dissolve gradually.
I have only just recently started using this product. I am anxious to see the long-term effects so hesitate to say more at this time.
Glad to see others had same issues with it being hard to get out. I like the formulation, I wasn't sure what to expect when I was getting a spoonful out. I too thought it was going to be more jam like in consistency. I haven't tried melting it yet, warm water may be very helpful. I have not noticed anything special happening physically but look forward to the benefits over time.
As a powerful adjunct/support to your overall wellbeing and routine, this formula will provide your ample of nourishment and energy. Adaptogenic and delicious right out of the jar. Just wish they had bigger jars available because it goes quick
I use this daily to great effect. It makes a good base for soma. When fasting, this is the first and only food I reintroduced for a period. Useful for advanced sadhana. Thank you Dr. Lad for this special recipe and preparation.
Shakti Prana is both a treat for the tastebuds and nourishment for the bodily tissues. I enjoy a small spoonful after breakfast each day. Thank you, Banyan!
I have a teaspoon first thing in the morning, and I must say, there's a feeling of overall wellbeing and energy I do experience. It's definitely a keeper and will be part of my daily routine. I don't find the texture and stiffness a problem. You just have to work with it a little bit. It's an amazing product.
After a long winter, I am in need of rejuvenation. The taste of this Shakti Prana is sweet and satisfying. The texture is thick and a little grainy from the healing herbs, and overall delicious! I savor each mouthful. I will purchase this again. Well worth the money. If it came in a bigger jar for less money though, that would be fantastic!!
Wow I have been a fan of your products but this Shakti Jam is my number one now:fire::heart_eyes:
I take one teaspoon in the morning and firstly it tastes like pure prana, energizes me and secondly it soothes me. The flavor is so unique and delicious. Love
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I loved this product from the first teaspoon. I love the texture -- enjoy chewing it and holding in my mouth as long as I can. I can see the merit of a wider jar and would love a larger size. But a little hot water allows me to get the last from the jar. The 'vitalization' was immediately noticeable and continues.
I agree with several other reviewers. The formulation is brilliant, the flavor is terrific, but the thick texture makes it difficult to use. I was expecting a product more similar to Chyavanprash (in texture).
I have been taking a teaspoon every morning before I teach yoga. I feel great while teaching. The only drawback is I find it next to impossible to get out a teaspoon as I near the end of the jar. I was difficult enough at the beginning of the jar. The consistency is very stiff and dry. I am afraid to heat it because it has honey in it.
Hello Victoria! We are delighted to hear that you are feeling great with the support of Shakti Prana. Indeed, being a root-heavy formula it is more stiff and dryer than say, Chyavanprash. You can place the Shakti Prana jar in a bowl of hot water to help loosen the blend.
Funny you should ask. I’ve been planning to write to you about this very product. Actually, not the product itself, which is fine. However as others have mentioned, the viscosity makes it extremely difficult to get it out of the jar. I suggest a shorter, wider container that would allow better access to its contents.
Hi Barbara, a shorter, wider jar is a really wonderful idea. We'll submit that to our Product Development team for consideration. Thank you for taking the time to provide your feedback and thoughts!
I love this product, I take a teaspoon in the morning before my yoga practice and I feel awesome.
I truely found this product to be effective. It helped with some skin issues. A bit trying to use because it was dry. I found putting the jar in a bowl of warm water softened it enough to spoon out. Just add hot water and drink on empty stomach.
Think it will take a while before a product of this subtle nature can be fully evaluated, long term use would prove more revealing. Hoping it will improve stamina. That being said, taste is good, not too sweet, dissolved in morning chai daily (though residue left at bottom of cup). However, dispensing is difficult, very stiff and dry coming out of the jar, must gouge with metal spoon. Banyan suggestion to spread on toast, etc would be impossible! Will put up with this in hopes of health benefits, but wonder if this product's consistency could be improved, or maybe old dry batch?
YES!!! Everything about this I love. I eat it after i have drunk my morning water with lime, pinch of salt. . . possibly an hour later on an empty stomach along with 1 tsp of Chyawanprash.
Is the Shakti prana consistency supposed to be thick and nearly crystallized?
Thanks for your question, Lin! Shakti Prana does have a fairly thick consistency, similar to almond butter, and can be somewhat gritty.
What is the difference between this product and Chyavanprash?
Great question, Pam! The main difference is that Chyavanprash supports the immune system, while Shakti Prana is nourishing to all the tissues in the body. It can be supportive for vitality and energy as well. Shakti Prana can be taken by just about anyone at any age, though anyone with very slow digestion or kapha imbalances may want to not take in excess. Since both formulas include honey we do not recommend for children under 2 years of age.
Hello!
How does this differ from chyawanprash, and is there a more suitable time to choose one over the other seasonally or when imbalanced?
Thank you.
Thanks for your question, Angela! The main difference is that Chyavanprash supports the immune system, while Shakti Prana is nourishing to all the tissues in the body. It can be supportive for vitality and energy as well. Shakti Prana can be taken by just about anyone at any age, though anyone with very slow digestion or kapha imbalances may want to not take in excess. Chyavanprash can be heating, so those with high pitta may not find it as supportive.


