Spring Rejuvenation Guide
Nourish Your Entire Being
Now is a great time to offer your system a little extra support in the way of deeply nutritious rejuvenatives.
If you just completed or intend to complete a cleanse this spring, your body will be craving deep nourishment in the coming months. If you haven't done a cleanse, you can still benefit from the Ayurvedic tradition of rejuvenation.
Ayurvedic Rejuvenation
- Improves strength, energy, and vitality
- Bolsters immunity
- Promotes courage, confidence, and success
- Slows the aging process
- Increases longevity
- Improves memory
- Promotes cellular intelligence
- Brings balance, awareness, joy, and clarity into one's life and relationships
Select your constitution for specific information on rejuvenation for Spring.
 Vata |
 Pitta |
 Kapha |
 Vata-Pitta & Pitta-Vata |
 Pitta-Kapha & Kapha-Pitta |
  Vata-Kapha & Kapha-Vata |
  Vata-Pitta-Kapha |
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Don't know your constitution? Take our Ayurvedic Profile™ quiz.
More for You
Spring Rejuvenation for Pitta
Spring rejuvenation capitalizes on the soothing effect that winter can have on pitta, and helps the body optimize its health for the upcoming pitta season (summer).
Spring Rejuvenation for Kapha
Spring is a wonderful time for kapha-types to consider a rejuvenation program because it can help restore strength and vitality in the wake of kapha season.
