Toor Dal Kitchari | Banyan Botanicals

Supporting Your Ayurvedic Lifestyle


Toor Dal Kitchari

posted in Recipes & DIY
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Soak dal overnight, rinse well and drain. Rinse basmati rice thoroughly, and drain.

In a large saucepan, heat ghee over medium heat. Add Kitchari Spice Mix and heat until seeds pop. Stir in dal and rice, coating them in the spice mixture. Add water and bring to a boil, stirring occasionally. Cover and lower the heat to simmer for 15 minutes. Add vegetables (optional) and cook another 15 minutes or until dal is soft.

Garnish with chopped cilantro and serve.

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