Mung Bean Sprouts
What You'll Learn
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Mung Bean Sprouts: Use 1 cup mung beans and enough cool water to cover by one inch; wash and rinse three times, then soak overnight until beans swell.
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Sprouting Instructions: After soaking, drain thoroughly, cover the bowl and leave in a cool, dark place for two days, rinsing and draining the sprouts once each day.
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Storage Tips: Refrigerate mung bean sprouts for one to three days, store in a covered container, and use within that timeframe to maintain freshness and crisp texture.
Ingredients:
- 1 cup mung beans
- Enough water to cover beans, plus 1 inch
Directions:
Wash and rinse the mung beans three times.
Add them to large bowl with enough cool water to cover the beans by 1 inch. Soak overnight—the beans will swell!
The next day, drain the beans thoroughly. Cover the bowl and leave in a cool, dark place for two days, rinsing and draining each day.
Mung bean sprouts will keep in the fridge for 1–3 days.
