Get Back Into Balance

  • Focus on Balancing Vata

    Focus on Balancing Vata

    Based on your results, we recommend that you focus on balancing vata through lifestyle practices, dietary choices, and herbal support.   Lifestyle Recommendations Vata tends to be flighty and ungrounded...

    AYURVEDA / Get Back Into Balance

    Focus on Balancing Vata

    Vata tends to be flighty and ungrounded and often makes a habit of overexertion, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor experiences that are...

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  • Focus on Balancing Pitta

    Focus on Balancing Pitta

    Based on your results, we recommend that you focus on balancing pitta through lifestyle practices, dietary choices, and herbal support.   Lifestyle Recommendations Pitta can be rather intense, and very...

    AYURVEDA / Get Back Into Balance

    Focus on Balancing Pitta

    Pitta can be rather intense, and very much likes to be in control, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor experiences that are mentally...

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  • Focus on Balancing Kapha

    Focus on Balancing Kapha

    Based on your results, we recommend that you focus on balancing kapha through lifestyle practices, dietary choices, and herbal support.   Lifestyle Recommendations Kapha can be excessively heavy, dull, and...

    AYURVEDA / Get Back Into Balance

    Focus on Balancing Kapha

    Kapha can be excessively heavy, dull, and stable, and can cause a great deal of inertia in the system, so adapting your lifestyle to balance these tendencies can be truly...

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  • Focus on Balancing Vata and Pitta

    Focus on Balancing Vata and Pitta

    Based on your results, we recommend that you focus on balancing vata and pitta by following a vata-pacifying lifestyle and a pitta-pacifying diet, while taking herbs to support a return...

    AYURVEDA / Get Back Into Balance

    Focus on Balancing Vata and Pitta

    Vata tends to be flighty and ungrounded and often makes a habit of overexertion, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor a diet of...

    Read Article
  • Focus on Balancing Vata and Kapha

    Focus on Balancing Vata and Kapha

    Based on your results, we recommend that you focus on balancing vata and kapha by following a vata-pacifying lifestyle and a kapha-pacifying diet, while taking herbs to support a return...

    AYURVEDA / Get Back Into Balance

    Focus on Balancing Vata and Kapha

    Vata tends to be flighty and ungrounded and often makes a habit of overexertion, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor a diet of...

    Read Article
  • Focus on Balancing Pitta and Kapha

    Focus on Balancing Pitta and Kapha

    Based on your results, we recommend that you focus on balancing pitta and kapha by following a pitta-pacifying lifestyle and a kapha-pacifying diet, while taking herbs to support a return...

    AYURVEDA / Get Back Into Balance

    Focus on Balancing Pitta and Kapha

    Pitta can be rather intense, and very much likes to be in control, so adapting your lifestyle to balance these tendencies can be truly transformative.

    Read Article