Get Back Into Balance

AYURVEDA / Get Back Into Balance

Focus on Balancing Vata
Vata tends to be flighty and ungrounded and often makes a habit of overexertion, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor experiences that are...
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AYURVEDA / Get Back Into Balance

Focus on Balancing Pitta
Pitta can be rather intense, and very much likes to be in control, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor experiences that are mentally...
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AYURVEDA / Get Back Into Balance

Focus on Balancing Kapha
Kapha can be excessively heavy, dull, and stable, and can cause a great deal of inertia in the system, so adapting your lifestyle to balance these tendencies can be truly...
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AYURVEDA / Get Back Into Balance

Focus on Balancing Vata and Pitta
Vata tends to be flighty and ungrounded and often makes a habit of overexertion, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor a diet of...
Read Article
AYURVEDA / Get Back Into Balance

Focus on Balancing Vata and Kapha
Vata tends to be flighty and ungrounded and often makes a habit of overexertion, so adapting your lifestyle to balance these tendencies can be truly transformative. Favor a diet of...
Read Article
AYURVEDA / Get Back Into Balance

Focus on Balancing Pitta and Kapha
Pitta can be rather intense, and very much likes to be in control, so adapting your lifestyle to balance these tendencies can be truly transformative.
Read Article