Alakananda Ma's Rehydration Tea Recipe

Ingredients:

• 4½ cups pure water
• 2 heaping teaspoons peppermint or fresh mint
• 1 heaping teaspoon brahmi (gotu kola)
• ¼ teaspoon salt
• ¼ lime (squeezed juice)
• 2 teaspoons turbinado sugar

Directions:

Boil water. Remove from heat and add herbs, salt, and lime. Steep 10 minutes, then strain and add the turbinado sugar. Enjoy as a warm tea or as a cool beverage when it's hot outside.

COPYRIGHT
This delicious recipe has been provided courtesy of Alakananda Ma.