Spring Cleanse Guide
How to do a Simple Spring Cleanse for Your Constitution
Now is a great time to consider doing a simple Spring Cleanse. A cleanse is an easy way to buffer your health and protect your well-being for the coming months and beyond.
An Ayurvedic Cleanse…
- Supports the elimination of toxins from the body
- Increases energy and vitality
- Supports healthy weight management
- Relaxes the nervous system and calms the mind
- Helps to reestablish one's natural state of balance
- Promotes optimal health and well-being
Select your constitution for specific information on how to do a Spring Cleanse.
 Vata |
 Pitta |
 Kapha |
Vata-Pitta & Pitta-Vata |
Pitta-Kapha & Kapha-Pitta |
Vata-Kapha & Kapha-Vata |
Vata-Pitta-Kapha |
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Don’t know your constitution? Take our Ayurvedic Profile™ quiz.