Rejuvenating Almond Milk Recipe
Key Takeaways
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Rejuvenating Almond Milk: Blend five soaked, peeled almonds with one cup warm milk and ½ teaspoon ground cardamom for a simple, aromatic homemade almond milk prepared quickly in a blender.
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Cardamom Flavor: Ground cardamom (½ teaspoon) adds warm, aromatic notes to the almond milk, enhancing flavor without added sweeteners and complementing the nuts' natural creaminess.
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Simple Preparation: Soak five almonds overnight, peel them in the morning, warm one cup milk gently, then blend almonds, hot milk, and cardamom until smooth for immediate enjoyment.
Ingredients:
- 5 almonds, soaked overnight
- 1 cup milk
- ½ teaspoon ground cardamom
Directions:
In the morning, drain the almonds and peel them. (The skin comes off easily when rubbed with your fingers).
In a small saucepan, bring the milk to a gentle boil. Pour the hot milk, almonds, and cardamom into a blender.
Blend well and enjoy!
About the Author
Amadea Morningstar works with Ayurveda as a nutrition educator, writer, and cook. She first trained in Ayurveda in 1983. She is the founder of...
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