Rejuvenating Almond Milk Recipe

Rejuvenating Almond Milk Recipe


almond milk

  • 5 almonds, soaked overnight
  • 1 cup milk
  • ½ teaspoon ground cardamom


In the morning, drain the almonds and peel them. (The skin comes off easily when rubbed with your fingers). 

In a small saucepan, bring the milk to a gentle boil. Pour the hot milk, almonds, and cardamom into a blender. 

Blend well and enjoy!

About the Author

R Amadea Morningstar, MA, RPE, RYT

Amadea Morningstar works with Ayurveda as a nutrition educator, writer, and cook. She first trained in Ayurveda in 1983. She is the founder of...

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