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Green Mung Beans

Green Mung Beans

Regular price $12.99
#5361
Sale price $12.99 Regular price

Protein-rich whole mung beans perfect for soups, stews, and sprouting
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About Green Mung Beans

Cultivated and enjoyed for thousands of years, mung beans are a staple in the Ayurvedic kitchen. They can be slow cooked into a hearty stew, ground into a gluten-free flour, or sprouted for a crunchy and nutritious topping or snack.

  • High in protein
  • Easily digestible
  • Highly versatile

Try this simple green mung bean soup recipe, learn how to sprout your mung beans, or visit our recipe page for additional recipes, cooking tips, and more!

Basic Cooking Instructions:

Sort 1 cup green mung beans and soak for 4–8 hours or overnight.* Rinse thoroughly, place in a pot with 4 cups water, and bring to a boil. Reduce heat and simmer until the beans are very soft, about 30–40 minutes. Add more water as needed. Makes 4 servings.

*If using unsoaked beans, increase cooking time and add more water.

Ingredients:

Organic Green Mung Beans.


Ayurvedic Energetics:

  • Rasa (taste): sweet, astringent
  • Virya (action): cooling
  • Vipaka (post-digestive effect): sweet
  • Doshas (constitutions): Balancing for all doshas
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  • "Love these mung beans. Have tried others, but for me, these have the best energy." —Lisa R.
  • "Banyan's whole green mung make for my favorite hearty, healthy comfort food." —Laura P.
HEARTY & NOURISHING
  • Cruelty Free

    Cruelty Free

  • Vegan

    Vegan

  • Plant Based

    Plant Based

  • Non Gmo

    Non Gmo

  • Gluten Free

    Gluten Free

FORTIFY YOUR HEALTHY DIET
  • Sustainably Sourced Wellness Products

    Sustainably Sourced

    Environmentally responsible practices support the long term well-being of the plants and ecosystems we source from.

  • Certified Organic Wellness Products

    Certified Organic

    Organic herbs are grown with the use of renewable resources, contributing to both individual and planetary health.

  • Fairly Traded Wellness Products

    Fairly Traded

    Equitable supply chains ensure the social and economic well-being of our small farmers, producers, and suppliers.

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