Understanding Your Constitution

  • Understanding Your Vata Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Vata Constitution

    It’s important to know that we all have all three doshas in our constitutions: vata, pitta, and kapha. But the ratio between them—the specific quantitative and qualitative relationship between the...

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  • Understanding Your Pitta Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Pitta Constitution

    Pitta types are known to be ambitious, hard-working, disciplined, dependable, and wise. Learn more about pitta dosha characteristics in this Ayurvedic guide.

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  • Understanding Your Kapha Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Kapha Constitution

    It’s important to know that we all have all three doshas in our constitutions: vata, pitta, and kapha. But the ratio between them—the specific quantitative and qualitative relationship between the...

    Read Article
  • Understanding Your Vata-Pitta Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Vata-Pitta Constitution

    As a vata-pitta type, your constitution is predominated by vata and pitta, and you probably have a lot in common with other vata-pitta types who share that core distinction.

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  • Understanding Your Vata-Kapha Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Vata-Kapha Constitution

    It’s important to know that we all have all three doshas in our constitutions: vata, pitta, and kapha. But the ratio between them—the specific quantitative and qualitative relationship between the...

    Read Article
  • Understanding Your Pitta-Vata Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Pitta-Vata Constitution

    As a pitta-vata type, your constitution is predominated by pitta and vata, and you probably have a lot in common with other pitta-vata types who share that core distinction.

    Read Article
  • Understanding Your Pitta-Kapha Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Pitta-Kapha Constitution

    It’s important to know that each of us has all three doshas in our constitutions: vata, pitta, and kapha. But the ratio between them—the specific quantitative and qualitative relationship between...

    Read Article
  • Understanding Your Kapha-Vata Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Kapha-Vata Constitution

    As a kapha-vata type, your constitution is predominated by kapha and vata, and you probably have a lot in common with other kapha-vata types who share that core distinction.

    Read Article
  • Understanding Your Kapha-Pitta Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Kapha-Pitta Constitution

    As a kapha-pitta type, your constitution is predominated by kapha and pitta, and you probably have a lot in common with other kapha-pitta types who share that core distinction.

    Read Article
  • Understanding Your Tridoshic Constitution
    AYURVEDA / Understanding Your Constitution

    Understanding Your Tridoshic Constitution

    Because your constitution serves as your blueprint for optimal health, understanding it—with the help of curiosity and self-awareness—can be truly enlightening. Our intention here is to introduce you to your...

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