- Birthing Ayurveda: Postpartum Part 4 – Postpartum Blues and Mental Health
- 5 Ways to Get More Turmeric in Your Life
- Birthing Ayurveda: Postpartum Part 3 – Breastfeeding
- Co-Creating Health with Shatavari
- Neti – Cleansing the Nose for Balanced Breathing
- Why Nasya Oil is a Must in Your Daily Routine!
- Birthing Ayurveda: Postpartum Part 2 – Sleep and Fatigue
- Get Blood Sugar Back in Balance with Ayurveda
- The Spring Diet
- I Travel Well—Your Essential Traveling Companion
- Stress Ease—Life’s Perfect Companion
- Birthing Ayurveda: Postpartum Part 1 – Nurturing the Mother
Signup to receive emails with special offers and information on supporting an Ayurvedic lifestyle.
Subscribing to Newsletter
About the blog
Welcome to the Banyan Insight where we will post timely articles about Ayurvedic practice and products.