Cleansing

AYURVEDA / Cleansing

An Introduction to Ayurvedic Cleansing
At its core, an Ayurvedic cleanse is focused on supporting healthy digestion and elimination. The end result is an improved sense of balance and overall health.
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AYURVEDA / Cleansing

A Traditional Ayurvedic Cleanse
Cleansing is considered a vital part of an Ayurvedic lifestyle, with great potential for improved energy, strength, immunity, and a renewed love of life.
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AYURVEDA / Cleansing

One-Day Digestive Reset
A short digestive reset is based on observing a monodiet for about a day to rest and rekindle the digestive fire, while encouraging detoxification and healing.
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AYURVEDA / Cleansing

An Ayurvedic Guide to Healthy Elimination
Who among us has not suffered from difficult bowel movements, loose stools, or some other imbalance affecting the bowels? Fortunately, Ayurveda has a lot to say about why these types...
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