Managing Your Constitution | Banyan Botanicals

Managing Your Constitution

Managing Vata

The main qualities of vata are dry, light, cool, rough, subtle, and mobile. A vata predominant individual's strengths and weaknesses both reflect these qualities.

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Managing Pitta

The main qualities of pitta are oily, sharp, hot, light, fleshy smelling, spreading, and liquid. A pitta predominant individual's strengths and weaknesses both reflect these qualities.

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Managing Kapha

The main qualities of kapha are unctuous, cool, heavy, slow, smooth, soft, and stable. A kapha predominant individual's strengths and weaknesses both reflect these qualities.

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Managing Vata-Pitta

Being a vata-pitta type means that two doshas are predominant in your constitution. It is usually best to manage a dual dosha prakriti according to the season.

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Managing Pitta-Kapha

Being a pitta-kapha type means that two doshas are predominant in your constitution. It is usually best to manage a dual dosha prakriti according to the season.

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Managing Vata-Kapha

Being a vata-kapha type means that two doshas are predominant in your constitution. It is usually best to manage a dual dosha prakriti according to the season.

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Managing Tridoshic

Being a vata-pitta-kapha type means that all three doshas are strong forces in your constitution. If you are one of the rare people who possess this prakriti, good news: you have a very sturdy constitution.

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