Daily Routine Bundle

Establishing a consistent daily routine is one of the most powerful ways to support overall health and vitality. The Daily Routine Bundle provides everything you need to start your day off right and carry you through to the next.

• Use the Tongue Cleaner first thing in the morning to gently scrape off the coating of ama, or natural toxins, promote oral hygiene, and freshen the breath.
• Then oil pull with Daily Swish Oil to support healthy teeth and gums. How long you swish is up to you!
• Place a few drops of Nasya Oil in each nostril each morning to help release tension in the head, relieve accumulated stress, and protect the nasal passages.
• Balancing to all three doshas, Daily Massage Oil rejuvenates the body, calms the mind, and is perfect for self-massage, or abhyanga. Use before or after showering in the morning and feel the benefits soak in (just protect your linens).
• Complete your routine with Triphala, a simple yet potent formula that detoxifies, rejuvenates, and supports healthy digestion and elimination. Also available as a liquid extract and powder, try taking before bed, first thing in the morning, or at both times.*