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Elements of Ayurveda Handout: The Daily Routine
Introduce your clients to Ayurvedic daily routine practices with…
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Elements of Ayurveda Handout: Breast Massage
Introduce your clients to Ayurvedic breast massage practices with…
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Elements of Ayurveda Handout: Castor Oil Packs
Introduce your clients to Ayurvedic castor oil packs with this…
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Elements of Ayurveda Handout: Head & Foot Massage
Introduce your clients to Ayurvedic head and foot massage with this…
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Elements of Ayurveda Handout: Kapalabhati Pranayama
Introduce your clients to Ayurvedic kapalabhati pranayama with this…
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Elements of Ayurveda Handout: How to Make Kitchari
Introduce your clients to Ayurvedic kitchari preparation with this…
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Elements of Ayurveda Handout: Nadi Shodhana Pranayama
Introduce your clients to Ayurvedic nadi shodhana pranayama…
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Elements of Ayurveda Handout: Nasya
Introduce your clients to the Ayurvedic nasya practice with this…
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Elements of Ayurveda Handout: Neti Pot
Introduce your clients to the Ayurvedic neti pot practice with this…
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Elements of Ayurveda Handout: Ayurvedic Self-Massage
Introduce your clients to Ayurvedic self-massage practice with this…
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Elements of Ayurveda Handout: Sun Salutation
Introduce your clients to the Ayurvedic sun salutation practice…
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Elements of Ayurveda Handout: Taking Your Herbs
Help your clients get the most from their Ayurvedic herbs with this…
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Elements of Ayurveda Handout: Tongue Cleaning & Oil Pulling
Introduce your clients to the Ayurvedic tongue cleaning and oil…
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Elements of Ayurveda Handout: Ujjayi Pranayama
Introduce your clients to Ayurvedic ujjayi pranayama with this…
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Elements of Ayurveda Handout: How to Do an Enema (Basti)
Introduce your clients to the practice of Ayurvedic basti with this…
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Elements of Ayurveda Handout: Ayurveda 101, Parts 1 & 2
Introduce your clients to Ayurveda with this take-home, easy to…
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Elements of Ayurveda Handout: Ayurveda 101, Parts 3 & 4
Introduce your clients to Ayurveda with this take-home, easy to…
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