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  1. Elements of Ayurveda—Ujjayi Pranayama
    Elements of Ayurveda Handout: Ujjayi Pranayama

    Introduce your clients to Ayurvedic ujjayi pranayama with this take-home, easy to understand instructional sheet.

    $0.15
  2. Elements of Ayurveda—Tongue Cleaning & Oil Pulling
    Elements of Ayurveda Handout: Tongue Cleaning & Oil Pulling

    Introduce your clients to the Ayurvedic tongue cleaning and oil pulling practices with this take-home, easy to understand instructional sheet.

    $0.15
  3. Elements of Ayurveda—Taking Your Herbs
    Elements of Ayurveda Handout: Taking Your Herbs

    Help your clients get the most from their Ayurvedic herbs with this take-home, easy to understand instructional sheet.

    $0.15
  4. Elements of Ayurveda—Sun Salutation
    Elements of Ayurveda Handout: Sun Salutation

    Introduce your clients to the Ayurvedic sun salutation practice with this take-home, easy to understand instructional sheet.

    $0.15
  5. Elements of Ayurveda—Self-Massage
    Elements of Ayurveda Handout: Ayurvedic Self-Massage

    Introduce your clients to Ayurvedic self-massage practice with this take-home, easy to understand instructional sheet.

    $0.15
  6. Elements of Ayurveda—Neti Pot
    Elements of Ayurveda Handout: Neti Pot

    Introduce your clients to the Ayurvedic neti pot practice with this take-home, easy to understand instructional sheet.

    $0.15
  7. Elements of Ayurveda—Nasya
    Elements of Ayurveda Handout: Nasya

    Introduce your clients to the Ayurvedic nasya practice with this take-home, easy to understand instructional sheet.

    $0.15
  8. Elements of Ayurveda—Nadi Shodhana Pranayama
    Elements of Ayurveda Handout: Nadi Shodhana Pranayama

    Introduce your clients to Ayurvedic nadi shodhana pranayama practices with this take-home, easy to understand instructional sheet.

    $0.15
  9. Elements of Ayurveda—How to Make Kitchari
    Elements of Ayurveda Handout: How to Make Kitchari

    Introduce your clients to Ayurvedic kitchari preparation with this take-home, easy to understand instructional sheet.

    $0.15
  10. Elements of Ayurveda—Kapalabhati Pranayama
    Elements of Ayurveda Handout: Kapalabhati Pranayama

    Introduce your clients to Ayurvedic kapalabhati pranayama with this take-home, easy to understand instructional sheet.

    $0.15
  11. Elements of Ayurveda—Head & Foot Massage
    Elements of Ayurveda Handout: Head & Foot Massage

    Introduce your clients to Ayurvedic head and foot massage with this take-home, easy to understand instructional sheet.

    $0.15
  12. Elements of Ayurveda—Castor Oil Packs
    Elements of Ayurveda Handout: Castor Oil Packs

    Introduce your clients to Ayurvedic castor oil packs with this take-home, easy to understand instructional sheet.

    $0.15
  13. Elements of Ayurveda—Breast Massage
    Elements of Ayurveda Handout: Breast Massage

    Introduce your clients to Ayurvedic breast massage practices with this take-home, easy to understand instructional sheet.

    $0.15
  14. Elements of Ayurveda—Daily Routine
    Elements of Ayurveda Handout: The Daily Routine

    Introduce your clients to Ayurvedic daily routine practices with this take-home, easy to understand instructional sheet.

    $0.15
  15. Elements of Ayurveda 101—Part 3
    Elements of Ayurveda Handout: Ayurveda 101, Parts 3 & 4

    Introduce your clients to Ayurveda with this take-home, easy to understand informational sheet.

    $0.15
  16. Elements of Ayurveda 101—Part 1
    Elements of Ayurveda Handout: Ayurveda 101, Parts 1 & 2

    Introduce your clients to Ayurveda with this take-home, easy to understand informational sheet.

    $0.15
  17. Elements of Ayurveda—How to Do an Enema (Basti)
    Elements of Ayurveda Handout: How to Do an Enema (Basti)

    Introduce your clients to the practice of Ayurvedic basti with this take-home, easy to understand instructional sheet.

    $0.15