Mung Bean Sprouts | Banyan Botanicals

Supporting Your Ayurvedic Lifestyle

 

Mung Bean Sprouts

posted in Recipes & DIY

Ingredients:

  • 1 cup mung beans
  • Enough water to cover beans, plus 1 inch

Directions:

Wash and rinse the mung beans three times.

Add them to large bowl with enough cool water to cover the beans by 1 inch. Soak overnight—the beans will swell!

The next day, drain the beans thoroughly. Cover the bowl and leave in a cool, dark place for two days, rinsing and draining each day.

Mung bean sprouts will keep in the fridge for 1–3 days.

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