- Ayurveda’s Key to Healthy Blood and Lymph—Manjistha
- 4 Practical Ways to Improve Your Digestion
- Vata–Pacifying Recipe: Crock Pot Oatmeal
- Prepare for Your Cleanse with Yoga
- Ashwagandha: Five Awesome Studies You Should Know About
- Honoring Your Essence
- An Easy Way To Cleanse at Home
- 3 Reasons To Do A Group Cleanse
- The Six Tastes of Ayurvedic Nutrition
- Co-Creating Health with Ashwagandha
- Support for Those Who Loved Women’s Cycle Ease
- How to Make Food Your Ally During Vata Season
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About the blog
Welcome to the Banyan Insight where we will post timely articles about Ayurvedic practice and products.