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Fresh Coriander Chutney Recipe Ingredients:
1 bunch (¼ pound) fresh cilantro
¼ cup fresh lemon juice
¼ cup water
¼ cup grated coconut
2 tablespoons fresh ginger root, chopped
1 teaspoon barley malt or honey
1 teaspoon mineral salt
¼ teaspoon fresh ground black pepper
Directions:
Blend lemon juice, water and fresh cilantro until cilantro is chopped. Add remaining ingredients and blend until it is like a paste. Can be stored in covered refrigerator up to one week. Excellent with dals, grains, curries, bread.
Summer Sattvic Foods—Coconut Mint Chutney Ready to feel light, grounded, and peaceful in body and mind? We’ve got three days of foods and recipes to get you started. Join us as Myra Lewin of Hale Pule Ayurveda shares from her immense knowledge of Sattvic foods, and teaches us a few tips along the way! We will also be giving away a Sattvic Prize Pack to one lucky winner.
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