- Adaptogen Recipes for Healthy Adrenals
- Inversions in Yoga: Shifting Your Perspective
- Natural Beauty: Ayurvedic Face Massage and Marma Points
- Sacred Lunar Rituals for the Full and New Moons
- Practical Self-Care for Mothers
- 3 Ways to Embrace the Divine Feminine of Ayurveda
- Ayurvedic Oatmeal Recipes for Every Dosha
- A Breathing Practice for the Next Time You’re Stressed
- Ayurvedic Tonics, Masks & Scrubs for Nourishing Your Skin
- Healthy Skin Tablets Undergo Clinical Trial
- Bitter Melon: Getting to Know Your Herbal Allies
- Do You Hit Snooze More on Mondays? Read This.
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About the blog
Welcome to the Banyan Insight where we will post timely articles about Ayurvedic practice and products.