- Seasonal Recipe: Creamy Greens with Turmeric & Fenugreek
- 5 Ashwagandha Studies You Should Know About
- Going Deeper with Dhyana & Meditation
- Seasonal Recipe: Sattvic Green Soup for Spring
- Co-Creating Health with the Ashwagandha Plant
- What You Need to Know About Oil Pulling & Our Daily Swish Oil
- The Taste of Spring: Why Bitter Is So Important
- 5 Reasons to Start Putting Oil in Your Nose
- Dharana and the Power of Focus
- Moringa Oleifera—A Superfood for All Ages
- Seasonal Recipe: Spring Kitchari & Crispy Okra Fries
- 5 Common Mistakes to Avoid When Cleansing
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About the blog
Welcome to the Banyan Insight where we will post timely articles about Ayurvedic practice and products.