Date Shake

Date Shake

-- Vata, -- Pitta, + Kapha

Ingredients:

  • 6 dates, pitted
  • 1 ½ cups cow, soy, goat, or almond milk
  • ½ teaspoon vanilla extract
  • ½ cup shredded unsweetened coconut

Directions:

Place all ingredients in blender and blend. Serve immediately (or the coconut will begin to settle out).