- Your Ayurvedic Gift Guide for the Holidays
- Pacifying Vata Dosha During the Holidays
- Vata-Pacifying Recipe: Baby Bok Choy
- 8 Steps to Reduce Stress Now
- Find Your Zzz’s with I Sleep Soundly
- Use These 4 Herbs to Spice Up Your Holidays
- Exploring the Elements—Fire
- 7 Steps to Establishing a Nighttime Sleep Ritual
- Gratitude as Medicine
- The Best Essential Oils for Balancing Vata & GIVEAWAY!
- Exploring the Elements—Water
- 10 Ways to Avoid Vata Fails this Fall
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About the blog
Welcome to the Banyan Insight where we will post timely articles about Ayurvedic practice and products.