- Heartfelt Tips for Cardiovascular Care
- 6 Ways to Ease Your Partner into Ayurveda
- How Yoga Asana Prepares the Body for Meditation
- Heart Beet Chips with Greek Yogurt Dip
- Arjuna: Getting to Know Your Herbal Allies
- Yoga of the Heart: A Journey Beyond the Mat
- Winter Asparagus Soup
- Yoga’s Ancient Code of Conduct—the Yamas & Niyamas
- Fire Cider Winter Tonic
- The Science of Chyavanprash: the Ayurvedic Herbal Jam
- Cooking with Pippali: Sweet & Spicy Recipes
- 5 Ways to Commit to Self-Care in 2018
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About the blog
Welcome to the Banyan Insight where we will post timely articles about Ayurvedic practice and products.