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The inspiration behind the Banyan Botanicals Kitchari Spice Mix comes straight from the kitchens of families who have been making wholesome kitchari for generations, as well as our well-respected Ayurvedic teachers. When using this traditional spice mix recipe, you can be assured that you are taking in something that is time-tested and authentic.

If you’ve never heard of CCF Tea, allow us to introduce you! The name, CCF, is an acronym that stands for its ingredients—cumin, coriander, and fennel. You may be most familiar with these seeds because of their role in spicing up your meals. They play an integral part in many spice blends and curry mixes to make your food more delicious and easier to digest.

Coriander just might be one of the most underappreciated herbs out there, in spite of its popularity worldwide as a culinary spice. Most people know coriander by its Spanish name, cilantro, and they either love it or hate it. Read more about coriander's uses and benefits in this article.

Have you ever questioned the value of your heart? Probably not. The heart is known for being the powerhouse of the body, as vital as the brain. The heart muscle plays an integral role in our physical health; we wouldn’t survive without it. However, we value it for more than just its physical function. Our language and its metaphors—heartfelt, heavy-hearted, light-hearted, broken-hearted, having the heart of a lion, and so on—show that our culture associates the heart with psychological, emotional, and even spiritual importance.

For many of us, black pepper is so popular we’d be surprised to find it missing from any dining experience. But have you heard of black pepper’s close relative, pippali? Here in the West, it doesn’t get as much recognition, but pippali, or Piper longum, is among the most celebrated herbs in the Ayurvedic pharmacopoeia and has been for centuries.

Read all about Adrenal Nourish™, a unique formula designed to support you and your lifestyle by aiding healthy functioning of the adrenal glands, while also contributing to the overall balance of the nervous system—often the root of adrenal imbalance. 

Discover the many benefits of mucuna pruriens! This amazing plant has a profound affinity for the nervous system and is known to be a natural source of the amino acid levodopa, or L-dopa.

Thanks to its cooling, soothing, nourishing, and rejuvenating work throughout the entire physiology, the sattvic herb shatavari effectively balances both pitta and vata. While famous as a powerful female reproductive tonic, shatavari is equally beneficial to men, and its powers cross into other organs and tissue layers, helping to bring overall health and balance.

Who doesn't love a heaping scoop of ghee melted over the top of their rice or kitchari? Yum! If you've ever been lucky enough to experience the rich, nourishing, and luxurious qualities of this golden nectar, you'll understand why ghee is a must-have in every Ayurvedic kitchen. But have you ever wondered why ghee is so highly revered in Ayurveda? We're going to demystify this deliciously healthy fat and cover everything from the history of ghee to its wide array of health benefits and uses.

Whatever the season, sometimes our immune system can use a little boost. We are excited to announce our new immune formula to help support your overall health and immunity. Please welcome Immune Strong to our family of herbal tablets and liquid extracts. With a superstar blend of Ayurvedic herbs traditionally used to support the immune system, this formula is a successor to Immune Support—with a few changes and improvements. 

Bacopa/Brahmi (Bacopa monnieri) is a wonderful herb that has been a highly praised rejuvenative for the brain for thousands of years. Bacopa calms and soothes the nervous system, supports the intellect, and maintains alertness and tranquility while providing energy to the brain. It has long been a favorite of students as it enhances learning, concentration, and memory.

When it comes to promoting healthy skin and a clear complexion, neem (Azadirachta indica) is one of the most effective herbs in the Ayurvedic pharmacopoeia. This herb’s famously bitter taste has been known to dramatically cool and pacify pitta and kapha when taken internally.

Dr. Sivamani and his team conducted a four-week randomized, double-blind, placebo-controlled trial with Banyan Botanicals’ Healthy Skin formulation last spring of 2017. The trial enrolled thirty participants.

Bitter melon, or karela, has a long history of use that spans thousands of years and is a common ingredient in cuisines and traditional medicines across the globe. Its recognition is spreading in the West too, and it is increasingly possible that you may have bumped into it on the menu of a trendy restaurant, at your local farmer’s market, or in a scientific research article.

A soothing rub to nourish the lungs and sinuses is a staple in many household cabinets. Adults and children alike want to be able to do the most basic function—breathe—with the greatest ease. It is vital to our daily and nightly life.

As an herb with a long, rich history of culinary use, fennel (Foeniculum vulgare) doesn’t need much introduction. With a nutty, sweet flavor reminiscent of licorice or anise, and its strong, slightly sweet fragrance, fennel seeds have been a favorite ingredient in cuisine for centuries... But have you heard of the numerous healthful benefits that it provides?

Ashwagandha is one of the most well-known and widly used Ayurvedic herbs. And for good reason! It is great for so many functions in the body—from sleep, energy, and stress, to rejuvenation, muscle strength, and joint health.

Oil pulling is not just a daily practice that only the Ayurvedic community loves. Many in the dental and medical community, along with the American society at large, are picking up on and talking about for its many benefits.Though it is a growing movement, it has been used for thousands of years and for good reason.

Moringa, the powdered leaves of the Moringa oleifera plant, hits headlines over and over again for its superb nutritious content. Rightly so—it truly is a superfood. The leaves, in particular, are exceptionally nutritious.

How often do we think about the wild plants that make up a formula such as triphala, and how those three special fruits—amalaki, bibhitaki, and haritaki—are obtained? How were they grown? Who harvested them? These are important questions to ask when buying any herbal product, but especially when buying products sourced from the wild, like our beloved triphala. We at Banyan are proud to launch our first FairWild certified formula, Triphala, using FairWild certified bibhitaki.

While many people associate licorice (Glycyrrhiza glabra) with the chewy, black candy we knew as children, the licorice plant has a much broader therapeutic appeal and widespread historical fame. Sure, licorice has fifty times the natural sweetness of sugar, making it a powerful confectionary flavoring, but it’s not all about the sweet taste with this incredible herb.

We’re proud to introduce our new product, Pollen Protect™, which is geared to provide respiratory support for common seasonal irritants. This superb formulation supports a healthy inflammatory response to seasonal changes and features turmeric, kalmegh, and amalaki to gently cleanse the blood and lymph.

Chyavanprash is like the multivitamin of Ayurveda—many Ayurvedic and Indian families incorporate it into their daily routine to promote health and longevity. But what’s the big deal? Why has this ancient formulation withstood the test of time?

While Ayurveda teaches us many fundamentally simple ways to build a healthy immune system, life happens to all of us (and so do holiday parties, travel plans, and the end of another year…fast approaching!). Basic self-care may have taken the wayside, and this is where our herbal allies can lend a helping hand.