You've likely heard the phrase "beauty is only skin deep"—but Ayurveda says just the opposite. Here's how to nourish your beauty on every level, body, mind, and soul.

Ayurveda teaches us to align our rhythms with the rhythms of Nature. Gorgeous, healthy hair can be enhanced by observing these ten practical Ayurvedic guidelines.

Neem’s cooling, soothing properties can work wonders for the skin and hair. Learn how to harness this herb's benefits for radiant skin and lustrous locks. 

Diet, lifestyle, sleep, and energy. These are the four pillars of Ayurveda. When we neglect them, we inhibit the proper flow of prana, which gives rise to the possibility of dis-ease. For women, this can be reflected in the menstrual cycle, and later, in the transition through menopause.

Wonderful Ayurvedic treatments like abhyana or shirodhara leave oil in your hair. Try these three tips for getting the oil out of your hair.

From an Ayurvedic perspective, hair is rich in the stories it can tell about a person and their skin. Here’s how Ayurveda can help you piece it together.

How we style our hair is often a marker of our personality and individuality. Healthy Hair tablets were designed to support hair's natural shine and luster.