Tasty spiced veggies are possible in just 10 minutes! This easy recipe cuts down on prep time by using Kitchari Spice Mix, a pre-made kitchari spice blend.

Chill out with this cooling, calming recipe—created with summertime balance in mind. It's the perfect pitta-soothing side dish for just about any summer meal! 

We're excited to share a few of our favorite Ayurvedic summer recipes, perfect for the grill. Enjoy one or two at a time, or cook them all at once for a summer feast. 

This twist on classic Thai coconut rice uses coconut water instead of milk, basmati rice instead of jasmine, and other cooling additions perfect for summertime.

This zesty tamari-sesame vinaigrette will add irresistible pizazz to your salad and balance all doshas, making it an ideal Ayurvedic meal for the summertime.

This easy dal recipe can be made in 30 minutes using red lentils (split and peeled masoor). It's a perfect light, soupy dal to make when time is of the essence.

Both shatavari and ghee hold special places of honor in Ayurveda. Enjoy this delicious and vitalizing drink recipe day or night for a healthy dose of both!

Here are 3 recipes to begin to incorporate sprouts into your Ayurvedic diet, and we encourage you to play with adding them to your own favorite recipes as well!

This simple sattvic soup blends spring’s vibrant asparagus, bright bitter greens, and hints of warming spices to leave you feeling light, clean, and energized.

In this tasty springtime recipe, red dal combines with vibrant, seasonal produce and carefully selected herbal allies to bring new life to your table.

Rice porridge, also called congee, is a good breakfast for pitta and vata. This recipe calls for cumin, but you can add any spices that support digestion. 

Are you craving something crunchy and savory? Whip up these tasty kale-chips! This plant-based recipe is perfect any time you need a healthy, yum-worthy snack..

Do you think of oatmeal as steaming, warm, sweet, and nourishing to your heart and soul? Or as sticky, gooey yumminess? It can be both, depending on your dosha!

This warming winter elixir drink recipe will boost your digestive fire while you melt away any excess kapha. It's the ideal drink to enjoy on a chilly winter day.

Red lentils cook quickly, nourish all doshas, and go with a variety of seasonings. Here, they're paired with a spicy lemongrass paste ideal for balancing kapha.

The qualities of a vegetable are important to be aware of when cooking food since we are bringing those qualities into our bodies. These curried root vegetables make for a grounding and balancing meal.

In this vibrant and soul-satisfying soup, pumpkin moves out of its typically sweet role alongside rich and creamy cauliflower for maximum warmth and nourishment.

Approach the holidays with more joy and less indigestion with our festive menu! These delicious holiday recipes can please a crowd while upholding the Ayurvedic principles of healthy eating.

An Ayurvedic take on the classic gingersnap cookie, this recipe provides a fun opportunity to play with spices and treat yourself to some delectable sweets! 

One of the best things about Garam Masala is its versatility. Check out three very different recipes to get excited about the newest addition to your spice rack.

This recipe offers a tasty, caffeine-free alternative to a popular drink that blends coffee with fat using ghee and our Turmeric Milk Mix.

These coconut truffles are SUPER fun and balancing for pitta. They're made with a base of coconut, which is great for the summer because of its cooling nature.

Perfect for summertime, this berry crisp includes coconut, sucanat, and maple syrup—all things that are super cooling and balancing for the liver and blood.

If you love kitchari but want to switch it up with an easy, flavorful alternative, this instant pot recipe with seaweed and tamarind-carrot sauce is for you.