Free shipping over $60
To help people achieve and maintain optimal health and well-being
In a bevy of cool sweeteners like white sugar, maple syrup, and others, raw honey dances to a different melody because it brings the rare quality of warmth.
Vasant Lad, world-renowned practitioner, author, and founder of The Ayurvedic Institute, shows us a glimpse into the insightful world of Ayurvedic pulse reading.
One interesting intersection in the body is the way mood, digestion, and immunity all support one another. This process is governed by agni, our digestive fire.
Sitting in nature gives us the opportunity to connect with cycles and rhythms that are inherently a part of us, as well as all of the elements of nature.
How do you best care for yourself as a woman during a pandemic? We cannot eradicate COVID-19 from the environment around us right now, but we can take precautions.
As a 2019 Community Grant Recipient, the Yoga Seed Collective has been using their grant to help bring Ayurveda to their community during pandemic times.
If you love kitchari but want to switch it up with an easy, flavorful alternative, this instant pot recipe with seaweed and tamarind-carrot sauce is for you.
A morning routine is practically synonymous with Ayurveda, the science of life. Read this article to learn how to develop a morning routine that works for you.
Ojas is one of the most important aspects of overall health, happiness, and immunity. Learn how to build ojas in your body so you can enjoy a radiant, vibrant life.
How do we know what type of digestive fire we have? We created this fun and easy agni quiz to help you find out. When you’re done, keep reading to understand your results!
The doshas vata, pitta, and kapha are quite apparent in nature when we look through the lens of Ayurveda. We can define the doshas by their gunas, or qualities.
The crazier life gets, the more simplicity we need. Ayurveda has simple tools to help us stay centered in the midst of challenging and unpredictable times.
Turmeric Tonic is a versatile formula that was designed to support a healthy throat and immune system. It can be taken as a wellness shot or used for gargling.
This tasty smoothie with tulsi and ginger is perfect for de-cluttering the mind, soothing the nerves, supporting healthy energy, and helping you feel amazing.
Wondering how to boost your immune system? Ayurveda’s perspective on immune health might surprise you! Learn more in this video and blog about how Ayurveda can help keep your immune system strong.
While there’s no way to live a life completely free of stress and fear, these mindfulness tools are powerful and effective ways to help us manage and digest fearful emotions when they arise.
Vibrant immunity requires a robust digestive fire, or “agni.” When you give your agni wholesome food, the nourishment passes from the digestive tract to your entire body by way of the seven tissues.
It’s hard to know if there were dietary trends at the time of Ayurveda’s origin over 5,000 years ago, but it’s safe to say that the traditional Ayurvedic kitchari cleanse has stood the test of time.
In 2019 Banyan initiated our first annual Community Grant Fund. We are excited to share with you the story of one of our 2019 grant recipients, the Alandi Ayurveda Clinic in Boulder, Colorado.
Even when you know the benefits of a daily routine, it can be hard to decide exactly what yours should consist of. Here are a few tricks to help you get started on creating your perfect routine.
In the Ayurvedic tradition, ojas has everything to do with immunity. Because it is the superfine essence of kapha, it shares desirable qualities of this dosha, such as strength, nourishment, steadiness.
What happens when vata and kapha are both imbalanced? In this Ask Banyan video, we address what this type of imbalance might look like, and what to focus on to bring both doshas back to balance.
Kapha has gotten a bad rap. For some reason, we fixate on its negative attributes. Find out more about the beauty of balanced kapha and why we would do well to embrace the kapha within us.
Turmeric has now become way more mainstream than we ever could have imagined. Here are five different ways to utilize this root, both from a nutrition standpoint and as an herbal remedy.