• 4 Reasons to Love Kapha Dosha
    • Ayurvedic Lifestyle
    • 1 day ago
    4 Reasons to Love Kapha Dosha

    Kapha has gotten a bad rap. For some reason, we fixate on its negative attributes. Find out more about the beauty of balanced kapha and why we would do well to embrace the kapha within us.

  • What's with All the Oils in Ayurveda? [video]
    • Ayurveda 101
    • December 11, 2019
    What's with All the Oils in Ayurveda? [video]

    People often wonder why Ayurveda holds oil in such high esteem. In this entry in our Ask Banyan series, we discuss what makes oil the perfect choice for self-massage and self-love. 

  • 5 Self-Care Gifts for Yourself
    • Ayurvedic Lifestyle
    • December 09, 2019
    5 Self-Care Gifts for Yourself

    We take care of our cars, our homes, our jobs, our children, and the many people we love. Why then can it be so difficult to give ourselves the care and attention we also need and deserve?

  • How Can I Tell if I Have a Healthy Digestive Fire? [video]
    • Ayurveda 101
    • December 04, 2019
    How Can I Tell if I Have a Healthy Digestive Fire? [video]

    Paying attention to your digestion can be a major clue to your health. That's because in Ayurveda strong digestion, or agni, is considered the root of all imbalances or the seed of health.

  • Gifts for Yoga Lovers
    • Yoga & Pranayama
    • December 02, 2019
    Gifts for Yoga Lovers

    Read this article to find the perfect gift selections for yogis in particular. Here you will find helpful suggestions from our Banyan inventory of items that make for great gifts for yoga teachers and enthusiasts alike.

  • Your Ayurvedic Gift Guide for the Holidays
    • Seasonal Topics
    • November 25, 2019
    Your Ayurvedic Gift Guide for the Holidays

    Ayurvedic gifts that come from the heart can make a big impact on the people you love this holiday season. Show your loved ones just how much you value their wellness with healthy gifts.

  • Why You Want to Put Oil in Your Ears Every Day
    • Daily Routine
    • November 22, 2019
    Why You Want to Put Oil in Your Ears Every Day

    Banyan's Ear Oil is specially formulated with Ayurvedic ingredients to support vibrant ear health. Find out how to use it to massage your ears as part of a healthy daily routine.

  • 5 Recipes for an Amazing Ayurvedic Feast
    • Ayurvedic Lifestyle
    • November 20, 2019
    5 Recipes for an Amazing Ayurvedic Feast

    Approach the holidays with more joy and less indigestion with our festive menu! These delicious holiday recipes can please a crowd while upholding the Ayurvedic principles of healthy eating.

  • Bhringaraj: Getting to Know Your Herbal Allies
    • Our Products
    • November 15, 2019
    Bhringaraj: Getting to Know Your Herbal Allies

    One of the most common questions we get is how to support healthy, beautiful hair. Luckily, there is an Ayurvedic herb that does that and much more! Read on to learn more about bhringaraj.

  • What Are the Best Foods for Autumn? [video]
    • Ask Banyan
    • November 13, 2019
    What Are the Best Foods for Autumn? [video]

    Autumn is vata season, which means that your environment will be more cold, dry, light, and mobile, like the wind. Read and watch to learn which vata balancing foods will best support you.

  • The Ayurvedic Way to Get a Good Night’s Sleep
    • Health Topics
    • November 11, 2019
    The Ayurvedic Way to Get a Good Night’s Sleep

    Not having a night of proper sleep makes us grumpy, agitated, and tired (but not necessarily sleepy enough to get some zzz’s). So what can we do about it? Read on for Ayurvedic tips.

  • Tranquil Mind Was Clinically Tested—Here’s What We Found
    • Our Products
    • November 07, 2019
    Tranquil Mind Was Clinically Tested—Here’s What We Found

    Tranquil Mind tablets underwent a small pilot study, and the results are in! According to this small trial, it turns out that these herbal tablets can be significantly effective.

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