• Awakening New Beginnings
    • Ayurvedic Lifestyle
    • 4 days ago
    Awakening New Beginnings

    Spring is a time to make way for the new and plant seeds of possibility. Discover some simple ways to embrace the natural opportunities that this season brings.

  • Trust Your Gut: How the Enteric Nervous System Can Impact Your Mind
    • Diet
    • January 28, 2021
    Trust Your Gut: How the Enteric Nervous System Can Impact Your Mind

    Ayurveda has long emphasized the connection between the gut and the brain. The enteric nervous system plays a vital role in this connection, affecting mood, health, and even your gut feelings.

  • 5 Reasons to Start Putting Oil in Your Nose
    • Daily Routine
    • January 26, 2021
    5 Reasons to Start Putting Oil in Your Nose

    Nasya, the practice of lubricating the nasal cavities and sinuses with herbal oil, can help ease mental and emotional stress and tension, among other benefits.

  • Stay Warm with This Winter Elixir Drink Recipe
    • Recipes & DIY
    • January 22, 2021
    Stay Warm with This Winter Elixir Drink Recipe

    This warming winter elixir drink recipe will boost your digestive fire while you melt away any excess kapha. It's the ideal drink to enjoy on a chilly winter day.

  • New! CCF Tulsi Fields Tea Is Bursting with Prana
    • Our Products
    • January 20, 2021
    New! CCF Tulsi Fields Tea Is Bursting with Prana

    Tulsi is a sacred and beloved herb. Combined with cumin, coriander, and fennel, this blend delivers an aromatic, uplifting, and tasty tea bursting with benefits.

  • Ayurveda for City Living
    • Ayurvedic Lifestyle
    • January 15, 2021
    Ayurveda for City Living

    City living is dynamic, vibrant, and stimulating. And it can also present a unique set of challenges for staying balanced and centered. Here’s how Ayurveda can help.

  • 6 Ayurvedic Tips to Maintain a Healthy Weight—For Good
    • Health Topics
    • January 12, 2021
    6 Ayurvedic Tips to Maintain a Healthy Weight—For Good

    Every body is different but we all have a natural weight unique to each of us. These Ayurvedic tips can help you achieve—and keep—your healthy weight.

  • Kapha-Balancing Recipe: Red Lentil Lemongrass Soup
    • Recipes & DIY
    • January 08, 2021
    Kapha-Balancing Recipe: Red Lentil Lemongrass Soup

    Red lentils cook quickly, nourish all doshas, and go with a variety of seasonings. Here, they're paired with a spicy lemongrass paste ideal for balancing kapha.

  • How to Help Kids Balance Their Vata
    • Ayurvedic Lifestyle
    • January 06, 2021
    How to Help Kids Balance Their Vata

    As we continue to adjust to this ever-changing “normal,” it’s important that we adopt ways to balance excess vata and support our children in doing the same.

  • Why You Want to Put Oil in Your Ears Every Day
    • Daily Routine
    • January 04, 2021
    Why You Want to Put Oil in Your Ears Every Day

    Banyan's Ear Oil is specially formulated with Ayurvedic ingredients to support vibrant ear health. Find out how to use it to massage your ears as part of a healthy daily routine.

  • A New Way to Do Your 2021 Resolutions
    • Seasonal Topics
    • December 31, 2020
    A New Way to Do Your 2021 Resolutions

    While planning your goals for the New Year, make sure that they are rooted in your own heart. Here we offer Ayurvedic tips for making resolutions fueled by love.

  • Warming Winter Recipe: Curried Coconut Root Vegetables
    • Recipes & DIY
    • December 29, 2020
    Warming Winter Recipe: Curried Coconut Root Vegetables

    The qualities of a vegetable are important to be aware of when cooking food since we are bringing those qualities into our bodies. These curried root vegetables make for a grounding and balancing meal.

  • 7 Ayurvedic Ways to Care for Your Skin this Winter
    • Daily Routine
    • December 28, 2020
    7 Ayurvedic Ways to Care for Your Skin this Winter

    During winter months, our skin is drier and craves all the nourishment we are willing to give it. Learn how to keep your skin healthy during this time of year with these easy Ayurvedic tips.

  • Bringing the Spirit of the Holidays into Your Meals
    • Seasonal Topics
    • December 22, 2020
    Bringing the Spirit of the Holidays into Your Meals

    With the holiday season in full swing, the spirit of the festivities can be felt in homes across the land. Traditions abound, passed from one generation to the next. These traditions have also been found in most ancient cultures, including the one in which Ayurveda was born and still thrives. Fundamental to most cultures and traditions is celebrating the richness of life, the pursuit of spirituality, and the irreplaceable nature of connections made in person with those you love.

  • Cauliflower Pumpkin Soup Recipe for Cozy Winter Days
    • Recipes & DIY
    • December 18, 2020
    Cauliflower Pumpkin Soup Recipe for Cozy Winter Days

    In this vibrant and soul-satisfying soup, pumpkin moves out of its typically sweet role alongside rich and creamy cauliflower for maximum warmth and nourishment.

  • How Diet Affects Immune Health
    • Diet
    • December 15, 2020
    How Diet Affects Immune Health

    Our diet is one of our biggest allies in cultivating immune health. Read this article to learn how you can refine your diet to support optimal immune function.

  • 20 Mostly Free Gift Ideas
    • Seasonal Topics
    • December 10, 2020
    20 Mostly Free Gift Ideas

    Need gift ideas on a tight budget? In the age of DIY, there are endless possibilities for repurposing what you have. Here are a few ideas to get you started.

  • Beating the Winter Blues
    • Seasonal Topics
    • December 08, 2020
    Beating the Winter Blues

    Honoring the natural inward rhythm of winter while avoiding the black hole of melancholy is the dance. Here are a few ways to make the dance smoother this season.

  • 6 Self-Care Gifts for YOU
    • Ayurvedic Lifestyle
    • December 02, 2020
    6 Self-Care Gifts for YOU

    We take care of our cars, our homes, our jobs, our children, and the many people we love. Why then can it be so difficult to give ourselves the care and attention we also need and deserve?

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