Supporting Your Ayurvedic Practice
Most Recent Articles
- By Vrinda Devani, M.D.
- Feb 17, 2015
As the cold and dampness of winter melts away to the warmth of spring, our bodies also mirror these changes in nature. Being familiar with the movements of kapha (most prevalent within the plasma and lymphatic system or rasa dhatu) will enable us to support its proper transformation and elimination at the dawn of spring. This helps to set the body up for optimal wellness in the seasons to come. On the contrary, a failure to do so can take us down a vicious cycle of constantly struggling to eliminate excess kapha.Read More
- By Sebastian Pole
- Sep 20, 2013
Immunity is the body's natural response to protect and maintain homeostasis in the system. It is the ecological relationship between the body-mind and the world in which it lives and interacts. It is a wholistic system interconnected with the psychological-endocrine-neurological systems in the body.Read More