Alicia Lynn Diaz

Alicia Lynn Diaz

Constitution: Vata-Pitta
Currently Resides: San Diego, CA
Hometown: Long Island, NY

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Alicia Lynn Diaz, MA, AHP is a spiritual leader, Ayurvedic health practitioner, and miracle activator who illuminates the sacred power of impact makers on a mission to create a thriving world for future generations. She is the creator of the Enlightened Body System™ and the Soul of Healing Summit. She helps people effectively resolve emotional pain and revitalize their health so they can feel energized, alive, and can thrive in their purpose.

She has mentored extensively under the world renowned Vedic masters, Dr Vasant Lad and Dr Pankaj Naram, who was an advisor to the Dalai Lama and Mother Theresa. Alicia’s experience as a Holistic Health Practitioner, Clinical Physiologist and University Professor combined with deep spiritual mentorship has given her a unique ability to translate this ancient wisdom in a potent way that is relevant to our modern world. Alicia Lynn is deeply committed to global awakening and the transformation of healthcare, environmental and humanitarian constructs. She believes that God is calling us as leaders to realize our souls purpose and be a catalyst to the highest evolution of our society so we can move towards operating as one integrated whole. For more information on her offerings, go to her website.

How were you introduced to Ayurveda?

I was introduced to Ayurveda through Yoga Teacher Training at Integral Yoga Institute in New York City.

How has Ayurveda changed your life?

I was drawn to Ayurveda to heal my physical body but it proved to be a gateway into more happiness, fulfillment and freedom than I could’ve ever imagined.

Which Banyan products are your currently using and why?

Vata and Pitta massage oil—it makes me feel grounded and rejuvenated daily with the lovely side effect of glowing skin. I also use ALL of Banyan’s spices! So I can create yummy, nourishing goodness in the kitchen.

When are you most likely to go out of balance and how do you bring yourself back in balance using Ayurveda?

Dry, cold, windy weather and a hectic schedule. Meditation, stillness, oil massage, warm tea and a delicious home cooked meal.

Favorite books?

Autobiography of a Yogi by Paramahansa Yogananda, The Gift by Hafiz

Favorite quote?

“We must be the change we wish to see in the world.” — Gandhi

Favorite hobbies?

Rock climbing, hiking, camping, singing and cooking!