Movement & Wellness Leader
Pilin Anice, RYT 500, E-RYT 200, is a yoga, dance, and meditation instructor, wellness coach, and model. Known for infusing joy and connection in her classes, she has taught at the Omega Institute, SoulFest, and elsewhere in the US and abroad. She is an instructor at the Ailey Extension in New York City and has been featured in the NY Times, ESSENCE, MindBodyGreen, and SELF. Learn more at www.pilinanice.com.
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Education and Experience
Pilin is a Kripalu-trained yoga instructor and Howard alumna. She has been practicing an Ayurvedic lifestyle since 2010.
Passionate about helping others connect to their highest self, Pilin has appeared on Good Morning America, The Today Show, BET/CentricTV, and YogaXpress. She has taught at the Omega Institute, Dubai Yoga Fest, and SoulFEST, among other places.
Pilin's Point of View
How were you introduced to Ayurveda?
My introduction was with Dr. John Douliard while studying at IIN in 2009 and then at Kripalu in 2013.
When are you most likely to go out of balance and how do you bring yourself back in balance using Ayurveda?