Alakananda Ma is a co-founder of Alandi Ashram, spiritual mother, teacher, Ayurvedic practitioner, flower essence maker, and storyteller. She is also an accomplished writer with many published articles. Highly respected in the Ayurvedic community, Alakananda is a member of the board of directors of NAMA (National Ayurvedic Medical Association). Learn more about Alakananda Ma at her website.
During these complex times, it is important to have a supportive practice that increases our hopefulness and keeps the mind light and buoyant, rather than grim.
Alakananda Ma's Ayurvedic insight on the topic of seasonal allergies. Please note that this information does not necessarily reflect Banyan Botanicals' views.
September is a month of transition, hanging as it does between summer and fall. Here are a few quick Ayurvedic tips to make a healthy transition between seasons.
Alakananda Ma's professional insights on menopause. Please note that the information in this article does not necessarily reflect Banyan Botanicals' views.
Alakananda Ma's professional insights on mood disorders. Please note that the information in this article does not necessarily reflect Banyan Botanicals' views.
In this article, Alakananda Ma shares Ayurvedic insight on menstruation. Please note that this information does not necessarily reflect Banyan Botanicals' views.
In this article, Alakananda Ma discusses the science of pulse reading. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Ayurvedic wisdom on vata digestion from practitioner Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Alakananda Ma shares Ayurvedic wisdom on the topic of sugar cravings. Please note that this information does not necessarily reflect Banyan Botanicals' views.
An overview of punarnava and its medicinal benefits, by Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Ayurvedic insight on age-related cognitive decline, by Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Ancient vata-rejuvenating practices from the wisdom of Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
A chronic fatigue case study by Ayurvedic practitioner Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
A perspective on caffeine from Ayurvedic practitioner Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Pitta-balancing suggestions from Ayurvedic practitioner Alakananda Ma. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Ayurvedic practitioner Alakananda Ma on rakta shodhan (blood cleansing). Please note that this information does not necessarily reflect Banyan Botanicals' views.
Alakananda Ma's recommendations for nourishing the channel of the mind. Please note that this information does not necessarily reflect Banyan Botanicals' views.
In this article, Alakananda Ma shares recipes for supporting lactation. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 2 of Alakananda Ma's series on nourishing shukra with herbs. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 1 of Alakananda Ma's series on nourishing shukra with recipes. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 2 of Alakananda Ma's series on nourishing rakta with food and herbs. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 1 of Alakananda Ma's series on nourishing rakta for mental health. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 2 of Alakananda Ma's series on nourishing rasa by using milk. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Part 1 of Alakananda Ma's series on nourishing rasa for rehydration. Please note that this information does not necessarily reflect Banyan Botanicals' views.
Highly respected and well known in the Ayurvedic community, both nationally and internationally, Alakananda is an Ayurvedic expert and graduate of a top London medical school and is recognized by her teachers as an embodiment of the all-embracing love and compassion of the divine feminine.
She is a member of the board of directors of NAMA and Vice President of Colorama (Colorado Ayurvedic Medical Association) and has been a keynote presenter and popular speaker at NAMA conferences and at the Swasti International Ayurvedic conference in London.
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