Spring Rejuvenation Guide

Now is a great time to offer your system a little extra support in the way of deeply nutritious rejuvenatives.

If you just completed or intend to complete a cleanse this spring, your body will be craving deep nourishment in the coming months. If you haven’t done a cleanse, you can still benefit from the Ayurvedic tradition of rejuvenation.

Ayurvedic Rejuvenation

• Improves strength, energy, and vitality
• Bolsters immunity
• Promotes courage, confidence, and success
• Slows the aging process
• Increases longevity
• Improves memory
• Promotes cellular intelligence
• Brings balance, awareness, joy, and clarity into one’s life and relationships

Select your constitution for specific information on rejuvenation for Spring.

Vata	Pitta	Kapha
Vata-Pitta & Pitta-Vata	Pitta-Kapha & Kapha-Pitta	Vata-Kapha & Kapha-Vata
Vata-Pitta-Kapha

Don’t know your constitution? Take our Ayurvedic Profile™ quiz.