Lifestyle Recommendations

  • Balance Vata with Lifestyle Practices
    • Ayurveda
    • Lifestyle Recommendations
    Balance Vata with Lifestyle Practices
    Because every substance and experience we encounter has the potential to influence our health, there truly are an infinite number of ways to support your path toward balance. This resource will give you the foundational tools necessary to begin to adapt your lifestyle in favor of calming vata.
  • Balance Pitta with Lifestyle Practices
    • Ayurveda
    • Lifestyle Recommendations
    Balance Pitta with Lifestyle Practices
    Because every substance and experience we encounter has the potential to influence our health, there truly are an infinite number of ways to support your path toward balance. This resource will give you the foundational tools necessary to begin to adapt your lifestyle in favor of soothing pitta.
  • Balance Kapha with Lifestyle Practices
    • Ayurveda
    • Lifestyle Recommendations
    Balance Kapha with Lifestyle Practices
    Because every substance and experience we encounter has the potential to influence our health, there truly are an infinite number of ways to support your path toward balance. This resource will give you the foundational tools necessary to begin to adapt your lifestyle in favor of reducing kapha.