Because vata is currently the most significant aggravation in your system, we recommend the Vata Balancing Bundle for you.
Herbs can be a powerful ally in helping to balance any of the three doshas, and vata is no exception. Aggravated vata tends to cause dryness, coldness, constriction, a variable appetite, delicate digestion, constipation, weight loss, and difficulty focusing. Emotionally, it can trigger indecision, anxiety, and loneliness. Vata is pacified by any substance or experience that opposes these tendencies, and herbs can deliver potent and effective support in doing so.
Most vata-pacifying herbs are primarily sweet, sour, and salty in taste. They generally introduce heavy, warm, and oily qualities that are grounding, nourishing, stabilizing, and rejuvenating. Herbs that balance vata help to improve circulation, warm, nourish, and lubricate the body, calm the nervous system and the mind, bolster digestive strength, and encourage proper elimination.
The Vata Balancing Bundle is a powerful combination of herbal formulas that work both internally and externally to soothe, nourish, and rejuvenate the system, stabilize energy, kindle the digestive fire, and clear accumulated vata from the mind and body—thereby supporting a return to balance and more vibrant health. Visit our product page to learn more about the Vata Balancing Bundle.
Also, please explore the Product Recommendations tab of your Ayurvedic Profile™ for additional herbal products intended to support some of the specific challenges you identified when you last assessed your Current State of Balance.